Chantal Heide - Canada's Dating Coach
Emotional Release Guided Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:01
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Sinopse
If you've read my book Fix That Shit, you will be familiar with this exercise. This is the easy way to release your emotions in a safe and calm headspace. If you're worried about being overwhelmed by the waves of your pent up emotions, this is the perfect meditation to release them smoothly.
