Unleashed With Jess Ratcliffe

There are so many things I wish I knew before I created my online course. You know the kind of things you kick yourself for not thinking of before?  That's why I'm sharing my top 3 tips in this episode, so you don't have to make the same mistakes I did when you start your online course or workshop. Get my online course and go from stuck to started with your idea Sign up by Friday 16th July to get a bonus call with me! Want more?

When you’re on the cusp of making a choice, how can you decide which direction to go in – and feel confident in the choice that you make? That’s what we’re going to explore in this episode. I’ll be sharing a simple framework to help you make decisions with confidence and bring it to life, by sharing how I used this framework to make a decision recently. Want more?

Watch the video on YouTube to see 19-year-old Jess...who makes an appearance in this episode. --- Send in a voice message: https://anchor.fm/jessratcliffe/message

Do you ever question whether you're ready to take action on the idea you want to start or goal you get giddy thinking about? In this episode, I'm sharing 3 quick and easy signs to look for, so you can tell that you're ready...or should I say SET...to get started? As I mentioned at the end of this episode, I'm taking a short break from the podcast for a couple of weeks and will be back on 15th June 2021. And I would so appreciate your thoughts on these quick questions – you'll help me continue to create episodes you want to listen to. Thank you! * * * Learn more about my online course, Unleash Your Extraordinary: www.jessratcliffe.com Want to get in touch? I'd love to hear from you: jess@jessratcliffe.com or @jessratcliffe --- Send in a voice message: https://anchor.fm/jessratcliffe/message

Do you ever find aha moments in the most unexpected of places? In this episode, I'm sharing 3 surprising lessons I've recently learned (and been reminded of) about starting your idea...that just might have come from my new hobby, golf. * * * Have you got an idea you want to start but feel stuck when it comes to taking action? My online course, Unleash Your Extraordinary, is for you. It's your step-by-step guide to starting your idea with confidence, so you can spend less time procrastinating and more time making progress you're proud of. Get started today: www.jessratcliffe.com Want to get in touch? I'd love to hear from you. Send me an email: jess@jessratcliffe.com --- Send in a voice message: https://anchor.fm/jessratcliffe/message

Do you ever feel like you’re right on the brink of taking action but then something stops you? Just as you’ve built up the courage to start, your self-doubt creeps in. I've been there!  In this episode, I'm sharing two stories of when I was on the cusp of taking action and how I moved through the self-doubt that was trying to stop me from trying. * * * Do you have an idea you want to start but feel stuck when it comes to taking action? My online course, Unleash Your Extraordinary, is for you. It's your step-by-step guide to starting your idea with confidence – and staying motivated as you make your idea a reality. Get started today: www.jessratcliffe.com Want to get in touch? I'd love to hear from you. Send me an email: jess@jessratcliffe.com --- Send in a voice message: https://anchor.fm/jessratcliffe/message

Do you ever pause and reflect on how you're spending your most precious resource, your time? I never used to, that's for sure. But now – ever since my diagnosis in 2016 – I do it every 2 months, when I'm getting my treatment (a.k.a my Superwoman Juice). In this episode, I'm sharing the questions that help me be intentional with how I'm spending my time, in the hope they help you do the same too. --- Send in a voice message: https://anchor.fm/jessratcliffe/message

Do you ever feel like you're spending all this time doing but you're barely making a dent in your to-do list? In this episode, I'm guiding you through 5 quick steps that will help you have your most productive day, so that you can feel proud of your progress and delighted with how much you've got done. Download the free PDF: 5-Steps To Have Your Most Productive Day Join my live webinar on Wednesday 28th April at 12pm (UK): How To Get Started With The Idea You're Not Taking Action On...Yet --- Send in a voice message: https://anchor.fm/jessratcliffe/message

Do you always assume your ideas are bad, so you never take action on them because you've already decided they're not going to work? This episode is for you. You're about to learn a simple fix that you can use to stop assuming your ideas are bad and start testing them instead. Register for my free webinar on 28th April at 12pm (UK) I'm going to teach you my 6-step roadmap that will help you get your motivation back, take action with confidence and go from stuck to started, so you make your idea happen. I'd love to see you there! --- Send in a voice message: https://anchor.fm/jessratcliffe/message

Are you wrestling with a decision at the moment? Whether it's making a change in your business or taking the next step in your career, the 3 questions you'll learn in this episode will help you make a decision that feels right, so you can move forward rather than stay stuck because you're scared about getting it wrong. You'll hear a real example of how these 3 questions helped me make a decision recently – and how that decision means there are some exciting changes coming up. Keep your eyes peeled! --- Send in a voice message: https://anchor.fm/jessratcliffe/message

Do you ever feel like you're on the cusp of going after or getting what you want but then...you self-sabotage? In this episode, we're exploring why we self-sabotage and what it looks like in action, so you can spot when you're self-sabotaging and have a way to move through it. Doors to my online course are closing on 31st March 2021 If you're ready to go from stuck to started with the business idea or personal project you want to get out into the world – and work with me through the month of April, then my online course is for you. See what's inside and sign up before 31st March to get started right away! --- Send in a voice message: https://anchor.fm/jessratcliffe/message

To celebrate 100 episodes and that Unleash Your Extraordinary, my online course that takes you by the hand and helps you build the confidence and practical plan to go from stuck to started is open to sign-up to from today until Weds March 31st, I've invited Vicky, the founder of Tallulah's Bakery onto the podcast. Vicky is a graduate of my course and an absolute magician when it comes to bringing joy through what she creates. You'll hear how Vicky turned her hobby into a successful business and harnessed what she learned from the course to start a new product inspired by her values and move through perfectionism with the Testing Mindset. Are you ready to go from stuck to started? When you sign up to Unleash Your Extraordinary, you get instant access to every module of the course, from uncovering your values to defining your vision to building your Testing Mindset and creating that practical plan to get your business idea or personal project out into the world. Inside you’ll find 3 hours of video lessons, 6 ea

Do you feel like it takes you ages to just sit and focus at the moment, especially since working from home? You're about to discover a game-changing way that I get the most out of my day – the most focus, the most fun and the most done. I'd love to hear if you give this idea a go. Say hello on Instagram – @theideascoach – where you'll find me sending voice memos via DMs or get in touch through my website theideascoach.com. Are you ready to go from stuck to started with your business idea or personal project? My self-paced online course, Unleash Your Extraordinary helps you build the confidence and practical plan to get your business idea or personal project, like writing a book, out into the world.  In 3 hours of recorded videos and easy-to-follow exercises that you can complete at your own pace, I'll help you make the leap from stuck to started. Sign-up opens on 23rd March 2021 – join the waitlist to get a peek of what's to come. --- Send in a voice message: https://anchor.fm/jessratcliffe/message

As promised, in this week's episode I'm answering your question: "Do you have any advice for connecting with people? Because small talk is hard." You'll learn my go-to technique – that I call shifting the spotlight – for feeling comfortable connecting with people and making small talk, which as you'll quickly discover in my story at the start of this episode wasn't always the way! Say hello on Instagram – @theideascoach – where you'll find me sending voice memos via DMs or get in touch through my website theideascoach.com. I'd love to hear from you! --- Send in a voice message: https://anchor.fm/jessratcliffe/message

A couple of weeks ago, I asked if you had any questions you'd love to know the answer to and you delivered! In this episode, I'm answering 3 of your questions: What are your cheeky plans for 2021? Would you have created Unleash Your Extraordinary (my course) if there wasn't a pandemic? What are your favourite books to read or things to listen to? And I'm saving your question "Do you have any advice for connecting with people because small talk is hard?" for a dedicated episode. Here are the books I mention: The Power of Vulnerability by Brené Brown When Breath Becomes Air by Paul Kalanithi The Big Leap by Gay Hendricks As always, I'd love to hear from you – send me a message on Instagram where I'm @theideascoach and let's continue the conversation there.  --- Send in a voice message: https://anchor.fm/jessratcliffe/message

Do you ever wonder why you just can't seem to take action on the thing you know you want to do? In this episode, I'm sharing my hypothesis for why you're really procrastinating...I think it might surprise you. And I'm introducing you to the Testing Mindset – a simple mindset shift and set of practical steps you can take to break free from procrastination-station. Sign up for my online course, Unleash Your Extraordinary is open this week – until Saturday 27th February 2021. Discover everything you need to know, including if the course is for you here: theideascoach.com/unleash. When you sign up this week, you'll receive a bonus 30 minute 1:1 call with me to use whenever you wish. As always, you can reach me on Instagram: instagram.com/theideascoach or jess@theideascoach.com. I'd love to hear from you. --- Send in a voice message: https://anchor.fm/jessratcliffe/message

Does it feel like the pandemic has pulled the rug from under you? Maybe it's left you questioning what you want and who you want to be on the other side of this. In this episode, I'm sharing 3 pieces of advice I wish I knew when my diagnosis pulled the rug from under me – and threw me into "What the heck do I want?" land. I hope they help you find a way forward if you're feeling a bit lost at the moment. Well, hello Q & A episode Do you have a question you'd love me to answer on a future episode? Maybe it's something general, like "How can I stop procrastinating?" or something specific to what you're working on at the moment. Either way, I would love to answer your question, quick-fire style, on a future episode. Send me your question on Instagram: www.instagram.com/theideascoach or over email: jess@theideascoach.com. --- Send in a voice message: https://anchor.fm/jessratcliffe/message

You know those days when you're having a wobble...when your head feels full of doubt and you feel like giving up? In this episode, you'll learn a simple idea to boost your self-confidence when you're having a wobble. It's called the Boost Bank. As always, if you've got a question from this week's episode or simply want to say hello, you can reach me on: Instagram: www.instagram.com/theideascoach Email: jess@theideascoach.com --- Send in a voice message: https://anchor.fm/jessratcliffe/message