Transformed You With Mark & Melissa Dejesus

In my mental health journey, I made the decision to allow God to do a “rennovation” in my heart and life. No more chasing symptoms and clipping the branches. I wanted to get to the root and heart of what I was battling. In that place of surrender, I became fascinated with some key factors […] The post Spirit Soul Body and Mental Health appeared first on Mark DeJesus.

No one is exempt from moments of overwhelm in their life. They become times where we feel buried under the weight of challenges, struggles and resistance. Those who go through intense feelings of overwhelm can feel they hit their limit. It becomes hard to feel like you can function or get your perspective. During times […] The post Working Through Feeling Overwhelmed appeared first on Mark DeJesus.

Do you find yourself leaning towards the catastrophic interpretation of where you are? Do you get lost in catastrophizing? If you are wondering if it is something that manifests in your life, catastrtophic thinking is a pattern where we often overestimate how bad something is or how bad something will be, while also under-estimating our […] The post Working Through Catastrophic Thinking appeared first on Mark DeJesus.

Whatever you are facing in life, I want to bring a call to get us back to what is really important–living in the life-changing love of God. As a part of this exhortation, I want to ask, “why is love the greatest?” using Paul’s words in 1 Corinthians 13. The precious nature of love can […] The post Why is Love the Greatest? appeared first on Mark DeJesus.

Love calls for us to grow in wisdom and maturity, where we realize that we all need to grow in what love calls for in a given situation. In this broadcast, I want to extend the invitation to grow in knowledge and discernment of love by increasing in wisdom. Video Broadcast: Previous Episodes: What is […] The post What is Love? (Part 6) appeared first on Mark DeJesus.

OCD can invade many areas of thinking, and our faith perspectives can certainly become infected by Religious OCD and scrupulosity. In today’s broadcast, I took some extended time to address some keys to the healing journey when it comes to Religious OCD. I also use some email questions sent in as launching points to share […] The post Working Through Religious OCD and Scrupulosity appeared first on Mark DeJesus.

In part five of this broadcast series on What is Love? I will dive into the relaitonship that love has with truth. What is truth and how do we process truth in relationship to love? As a part of this session, I want to break down two ditches we can fall into when it comes […] The post What is Love? (Part 5) appeared first on Mark DeJesus.

The love of God Love has the ability to shift how we see people and how we view situations. His love then leads us to act in a way that demonstrates that powerful perspective. In Part 4 of What is Love? I want to dive into what it means for love to take actiona and […] The post What is Love? (Part 4) appeared first on Mark DeJesus.

Today we address a question that came in about sharing salvation with non believers. We want to use this question as a way to talk about “What does it look like to share the Gospel in a way that is healthy?” Here is the question: “It would be amazing, if you could do a video […] The post Sharing Salvation in a Healthy Way with Non Believers appeared first on Mark DeJesus.

In part 3 on a series addressing “What is Love?” I want to dive into a fourth key component of love. And that is the power of commitment. In the context of relationship committment, we enter into the greatest environment where we can experience and learn to give and recieve love powerfully. In committed relationship, […] The post What is Love? (Part 3) appeared first on Mark DeJesus.

In Part 2 of “What is Love?” I want to share two more facets that are incredibly important when learning to navigate the depth and power of God’s love. As though looking at a multifaceted damond, discovering the power of love will enhance and mature your relationship with God, how you see yourself and how […] The post What is Love? (Part 2) appeared first on Mark DeJesus.

If I was to sit down with you and walk you through your emotional life, here is what I would begin with. In this broadcast, I want to bring out the power of working through your emotions effectively. You don’t have to suppress your emotions or remain stuck in them either. We just need some […] The post Learning to Work Through Your Emotions appeared first on Mark DeJesus.

I want to address a simple, yet incredibly important question for each of us to discover in our healing and freedom journey. “What is love?” This question seems so simple, yet it is a subject that we can so easily gloss over. Meanwhile, every soul on the planet has a need to experience love. But […] The post What is Love? (Part 1) appeared first on Mark DeJesus.

When it comes to our emotions, we can spend a lot of time ruminating, which leads us into a spiral of unproductive “spinning” over worries, conflicts and thoughts that distress us. On the other hand, we often think that in “venting” or ranting, we are effectively dealing with our emotions. In this video, I want […] The post Are You Ruminating, Venting or Processing Your Emotions? appeared first on Mark DeJesus.

Melissa and I are back to dive into some more broadcasts that will encourage you healing and freedom journey. Instead of jumping into a new series, we decided to take some time to do some episodes together in addressing some great questions that have come in. We find that addressing many of these questions in […] The post Does God Have My Back? (And What Does that Even Mean?) appeared first on Mark DeJesus.

Do you find yourself saying, “I feel dead inside”? Are you becoming aware of the need to connect to your emotions in an effective way but do not know how? In this video, I want to talk through what it can look like to awaken and equip your emotional capacity. Maybe you feeling like you […] The post How to Connect to Emotions When You Feel Dead appeared first on Mark DeJesus.

Is the journey you find yourself on calling you to become more present? Are you fully taking in the moment that is in front of you, or do you find your attention and focus are all over the place? Do you need to learn to become more “present” in your life? In this video, I […] The post Do You Need to Learn to be More “Present”? appeared first on Mark DeJesus.

Our mental, emotional and relationship struggles can be a signal that how we relate to God needs healing. Are we able to experience connection to who God is in His love, or do you find that your journey is highly influenced by a punishment based perspective? In this broadcast I want to talk about what […] The post Freedom from a Punishment Based Relationship with God appeared first on Mark DeJesus.

I want to share with you a toxic habit that can keep people stuck in obsessive and compulsive patterns, while preventing anyone from being able to experience new ways of thinking and living. I want to encourage you to drop the insessant battle of “checking” yourself. In this broadcast, I also dive into a bunch […] The post OCD and the Danger of “Checking” Yourself appeared first on Mark DeJesus.

How do you respond to trials? I cannot say that in my life and journey, I have responded to trials well at all. I have had to do a lot of learning, healing and maturing when it comes to rising up in the midst of a trial. I am still on my journey. But I […] The post 3 Key Factors that Influence How We Respond to Trials appeared first on Mark DeJesus.