Sinopse
An audio journal hosted by Erin Julianna curating the experiences as a woman figuring it all out through candid stories and conversations of Wellness, Self-love, Spirituality and Vulnerability
Episódios
-
New Moon In Scorpio
13/11/2020 Duração: 23minScorpio energy is all about the transferring of energy. Turning the pain into purpose I share some of my personal experiences with Scorpio energy as a Phoenix rising from the ashes. Happy New Moon
-
Lessons don’t Have to Hurt
10/11/2020 Duração: 40minHey y’all! In this episode I share my experiences of how meditation allowed me to hear and see God working in my life through the stillness I received in meditation. All lessons don’t have to hurt. If we create stillness and peace we will be able to hear Him the first time.
-
Don’t wait for the WHY
27/04/2020 Duração: 22minWhen you know what it is, you know what it ain’t! Ignorance is sometimes bliss and not knowing is enough. This episode goes deeper on trusting a feeling you have inside yourself even when you don’t know why.
-
Loving Yourself from the INSIDE OUT with Certified Nutritionist Brooke Slade
11/09/2019 Duração: 24minSeptember is #NationalSkinCareMonth on this episode we sit down with Certified Nutritionist and Wellness Entrepreneur Brooke Slade, to talk about how the foods we eat have an enormous effect on our skin, energy levels and how it may even be the cause of anxiety and depression. Brooke shares tips on what we can implement into our lives to improve our attitudes, health and most important how to LOVE the SKIN we are in. Brooke is also the founder of Lovewell Nutrition and The Lovewell Project™, each seeking to improve the lives and well-being of women through nutrition and self-care. Keep in touch with Brooke at: Website: https://www.brookeslade.com LoveWell Nutrition: http://lovewellnutrition.com Instagram: https://www.instagram.com/brookeslade/ --- Support this podcast: https://anchor.fm/erin-julianna/support
-
Morning Meditation
17/06/2019 Duração: 05minStart your morning with stillness and focused breathing. Dedicate time to yourself --- Support this podcast: https://anchor.fm/erin-julianna/support
-
REPEAT AFTER ME!
04/06/2019 Duração: 01minDaily reminder that YOU ARE THE SHIT! --- Support this podcast: https://anchor.fm/erin-julianna/support
-
REPEAT AFTER ME - June 2
03/06/2019 Duração: 50sRepeat these affirmations everyday this week! --- Support this podcast: https://anchor.fm/erin-julianna/support
-
REPEAT AFTER ME: Week of May 13
12/05/2019 Duração: 01minStart each day of this week speaking positivity and love over yourself by repeating this set of affirmations daily for 7 days. All you have to do is REPEAT AFTER ME! --- Support this podcast: https://anchor.fm/erin-julianna/support
-
REPEAT AFTER ME
06/05/2019 Duração: 56sStart you day off with some positivity. Focus on these set of affirmations for the next 7days. Each day repeat them to yourself while looking on the mirror. All you have to do is REPEAT AFTER ME --- Support this podcast: https://anchor.fm/erin-julianna/support
-
REPEAT AFTER ME! Daily Affirmation Series
29/04/2019 Duração: 56sStart your day with positivity and intention. All you have to do is REPEAT AFTER ME --- Support this podcast: https://anchor.fm/erin-julianna/support
-
The SLOWEST way is the FASTEST way
27/03/2019 Duração: 10minThis episode we talk about the importance of efficiency, accuracy and quality. The goal is NEVER is be going no where fast. The journey and destination must be intentional. Remember there is NO traffic in your lane. If you do something right the first time you won't have to do it again. Make sure to SUBSCRIBE! Make sure to RATE! Make sure to SHARE! Follow us at @WHOisSHEpodcast on Insta Follow me at @ErinJulianna everywhere else --- Support this podcast: https://anchor.fm/erin-julianna/support
-
Don’t Compare...PREPARE 4 Ways
05/03/2019 Duração: 01h05sIn this episode Erin focuses on 4 things you should be doing instead of comparing yourself to other people’s journeys If you enjoyed this episode please LIKE. COMMENT. and SUBSCRIBE. Follow us : @ErinJulianna @WhoisShePodcast --- Support this podcast: https://anchor.fm/erin-julianna/support
-
SHARING; that shit is MAGIC
09/01/2019 Duração: 23minThis week I talk about the power of sharing! How sharing allows the wall of vulnerability to come down and let’s us connect on a deeper more meaningful level. --- Support this podcast: https://anchor.fm/erin-julianna/support
-
Showing up for ME, Myself & I. Cheers to the NEW YEAR 2019
02/01/2019 Duração: 04minI’ve decided this year I’m going to be more selfish. Focusing on ME ,MYSELF & I. I’m focusing on showing up as my own best friend. Not competing, comparing or making excuses. If you need so extra encouragement, inspiration or someone you can relate you this episode is for you! Comment and share what your main focus is for 2019! --- Support this podcast: https://anchor.fm/erin-julianna/support
-
REPEAT AFTER ME: Daily Affirmations
04/12/2018 Duração: 58sStart your day with some positive vibes and help yourself. All got have to do is REPEAT AFTER ME!!! --- Support this podcast: https://anchor.fm/erin-julianna/support
-
REPEAT AFTER ME: Daily Affirmations
30/11/2018 Duração: 01minStart your day with some positive SHIT!!! All you have to do is REPEAT AFTER ME --- Support this podcast: https://anchor.fm/erin-julianna/support
-
REPEAT AFTER ME: Daily Affirmations
29/11/2018 Duração: 42sStart your day with some positive SHIT!!! All you have to do is REPEAT AFTER ME --- Support this podcast: https://anchor.fm/erin-julianna/support
-
REPEAT AFTER ME
28/11/2018 Duração: 53sStart your day with some positive shit! All you have to do is REPEAT AFTER ME --- Support this podcast: https://anchor.fm/erin-julianna/support
-
REPEAT AFTER ME: Affirmations
13/11/2018 Duração: 55sStart your day with some positive vibes. All you have to do is REPEAT AFTER ME --- Support this podcast: https://anchor.fm/erin-julianna/support
-
REPEAT AFTER ME: Affirmations
12/11/2018 Duração: 52sStart your day with some positive shit! All you have to do is REPEAT AFTER ME --- Support this podcast: https://anchor.fm/erin-julianna/support