Dr. Moe Anderson's Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 100:26:17
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Informações:

Sinopse

Dr. Monica 'mOe" Anderson is a mOe-tivational speaker, life coach, and humorist. She is consistently rated among the "top speakers" at conferences and workshops. Her podcasts, books, and articles contain the fun and frank observations of a trailblazing woman who’s not afraid to speak her age or her mind. For more visit www.drmoeanderson.com and follow her on iTunes/@drmoeanderson today!

Episódios

  • Artificial Intelligence: Unveiling the Power and Pitfalls with AI Expert Andrew J Weiss

    11/08/2023 Duração: 29min

    In this insightful podcast episode, AI expert Andrew Weiss and Dr. mOe delve into the mysteries of artificial intelligence (AI), highlighting its practical applications, future potential, and ethical considerations. As an AI user himself, Andrew emphasizes the importance of leveraging AI to maximize efficiency and productivity, despite its perceived complexities and potential for errors.A particularly striking quote from the episode is, "The world isn't going to be taken over by AI. It'll be taken over by people who know how to use AI." This emphasizes the need for individuals and industries to adapt to and learn about this rapidly evolving technology.Chapter 1: Exploring Artificial Intelligence (0:00:02 - 0:06:42) In this segment, Andrew Weiss shares his journey of becoming an AI expert and how he uses AI to help individuals break through their limiting beliefs. We provide an overview of AI, its common applications, and what the future might hold.Chapter 2: The Future of AI (0:06:43 - 0:18:27) Here, we proje

  • Conquering Social Anxiety through Active Listening

    28/07/2023 Duração: 46min

    In this episode of Perpetual mOetion, our host explores the transformative power of active listening with guest Robin Shyne, an author and educator who overcame social anxiety to lead an authentic life. They delve into her past, discuss her experience with emotional expression, and how active listening became a catalyst for her personal and professional breakthrough. Robin shares how she applies active listening in her classroom and provides practical advice and strategies for better communication. (0:00:01) - Improving Communication and Overcoming Social Anxiety(0:15:54) - Active Listening in Education's Impact(0:24:52) - Adventures in Compassion(0:33:34) - Compassion and 365 Brothers Podcast AdventuresConnect with Robin, subscribe to her podcast, and learn more at 365brothers.com!

  • The Role of Storytelling in Personal Development w/ NYT Bestselling Author Bridget Cook-Burch

    21/07/2023 Duração: 42min

    If you're an aspiring or published author, this is the video for you! Two multi-published authors, Bridget Cook-Burch and Dr. mOe Anderson, discuss the highs and lows of being a writer and explain why now is the perfect time to write that book!Bridget Cook-Burch, a best-selling author and humanitarian, shares her profound insights on the transformative power of stories. Discussing her personal journey and the significant life experiences that have shaped her views on storytelling, Bridget talks about how the narratives we tell ourselves can impact our lives, influencing our energies and abilities to face challenges. Bridget also delves into the therapeutic aspect of writing, highlighting how it can be a powerful tool for healing and transformation. Lastly, the conversation takes an inspiring turn as Bridget narrates a real-life story of a woman who turned personal tragedy into social change.Memorable Quotes from Bridget:"When you have power over your story, instead of your story having power over you, that is

  • Improving Mental Health in High-Stress Professions: Lessons from Dr. Stephanie Stoddart

    14/07/2023 Duração: 46min

    In this episode, Dr. mOe Anderson has an insightful conversation with Dr. Stephanie Stoddart, a Jamaican immigrant, and accomplished dentist in the U.S., who shares her journey of resilience, overcoming challenges, and the importance of mental health in the dentistry profession. Dr. Stoddart provides a unique perspective on the profession, combining her dental expertise with a Healthcare MBA and Lean Six Sigma certification. She also emphasizes the importance of self-care, especially in high-stress professions like dentistry.Listen and learn how being aligned with your purpose can help you ban burnout from your professional life!Episode Chapters & Time Stamps: (0:00:06) - Oral Health Care and Access (14 Minutes) Dr. Stoddart shares her journey from Jamaica to the U.S, her challenges as an international student, and her insights on the state of oral health care in the U.S.(0:13:40) - Challenges and Stress in Dental Practice (6 Minutes) Exploring the high-stress environment in dentistry caused by factors li

  • Unlocking the Power of Alternative Investments: Diversifying Income with Fred Moskowitz

    04/07/2023 Duração: 41min

    In this episode, we delve into the world of alternative investments with seasoned expert, Fred Moskowitz. Host, Dr. mOe Anderson, and Fred explore how to build multiple streams of passive income away from traditional Wall Street offerings.Key Points Discussed:-Introduction to Fred Moskowitz and his transition from a career in computer engineering to investing.-An overview of alternative investments and their differences from traditional Wall Street offerings.- Discussion on the power of alternative investments in building wealth and providing flexibility in life.- Deep dive into different types of investments like real estate, mortgage notes, small businesses, and royalties from patents and digital products.- The impact of the recent pandemic on the importance of diversifying income sources.- Risks associated with having a single income source. - The benefits of investing in mortgage notes.- The option of investing in a professionally managed note fund for busy professionals. - Using retirement account funds

  • Embracing Abundance: Transforming Lives with Rebecca Elizabeth Whitman

    28/06/2023 Duração: 29min

    In this episode, host, Dr. mOe Anderson, speaks to Rebecca Elizabeth Whitman, a transformative advisor offering life-changing advice to women who feel trapped in unfulfilling jobs or toxic relationships. The conversation delves into Rebecca's journey towards empowerment and resilience, and her seven pillars of abundance: spirituality, exercise, emotions, romance, mental, social, and financial.Inspiring Quote:"Everything that you want in life is outside of your comfort zone."- Rebecca Elizabeth Whitman Key Chapters:1. The Seven Pillars of Abundance (0:00:01 - 0:16:29) Rebecca shares her journey from feeling stuck in toxic relationships and dead-end jobs to embracing the seven pillars of abundance and how this helped her transform her life and create a life of abundance. 2. Passion Projects and Finding Your Superpower (0:16:29 - End) Rebecca shares her journey from feeling stuck in toxic relationships and dead-end jobs to embracing the seven pillars of abundance and how this helped her transform her life and cr

  • Shifting the Power: Ed Cronin's Innovative Approach to Policing and Justice

    21/06/2023 Duração: 25min

    In this episode, former police chief Ed Cronin shares his innovative approach to law enforcement that led to long-term, sustainable change in crime-ridden neighborhoods in Massachusetts. By implementing systems thinking and community policing, Cronin tackled high murder and high school dropout rates, engaging community leaders, including minority members, to make a lasting impact. He is the 2011 recipient of the Individual Achievement Award in the Field of Civil Rights by the International Chiefs of Police. Cronin also discusses his work with the police force in Moldova, where he helped elevate women to positions of power and create a powerful women's police association. The conversation covers the ongoing efforts needed to empower women in the United States and what individuals can do to promote a more democratic and just society. According to Cronin, the best use of power is to give it away, and speaking up when something is wrong is a crucial first step.The episode is divided into three chapters: 1. Commun

  • Taking a Stand for Equity: A Conversation with Rachel Lauren on DEI Efforts, Workplace Culture, and Adoption

    14/06/2023 Duração: 38min

    In this podcast episode, Dr. mOe interviews social influencer Rachel Lauren and discusses her passion for diversity, equity, and inclusion (DEI) work, women's rights, and foster care. She talks about the events that brought attention to DEI efforts and the performative actions that some organizations have taken in response. The conversation also touches on the issue of minorities, especially African Americans, not adopting children in the foster care system and the need for education and awareness. Rachel shares her experiences as a foster parent and the importance of staying consistent in taking a stand for a more equitable world. Join us as we delve into the intersections of equity activism, adoption, and the power of taking a stand for a more equitable world. Key Chapters:Equity Activism and Adoption: Rachel Lauren discusses her journey from growing up in Chicago to founding a diversity, equity, and inclusion consulting firm in Austin. She also talks about the recent events that have brought attention to D

  • Unlocking the Secrets to Ageless Skin: Expert Insights with Esthetician Natalie Bevans

    07/06/2023 Duração: 28min

    In this episode, Dr. mOe and professional esthetician Natalie Bevans discuss tips to prevent premature aging and achieve healthy, glowing skin. Topics discussed include the connection between skin health and overall health, the importance of taking care of your skin from the inside out and managing skin conditions like rosacea and acne. Key Highlights:The importance of skin care: Healthy skin starts from within, and taking care of your skin both internally and externally is essential for a natural, healthy glow. Sunscreen, hydration, and a balanced diet play a significant role in maintaining skin health.Managing skin conditions: To manage conditions like rosacea and acne, it's crucial to seek professional help and follow personalized treatments. Dermabrasion and chemical peels may be beneficial, but it's essential to consult a professional. Skin care regimen: A basic skin care regimen includes cleansing, exfoliating, moisturizing, and applying sunscreen daily. It's essential to use the right products for your

  • Journey to Resilience: Overcoming Tragedy and Depression

    24/05/2023 Duração: 36min

    In celebration of Mental Health Awareness Month (May), Stacey D Brown, a Mental Health and Wellness Expert and Ordained Minister, shares her remarkable journey of resilience and courage after experiencing a series of tragic events and battling depression. She emphasizes the importance of recognizing mental health issues and managing emotions with the help of systems and processes. Key Topics:Navigating mental health treatment and supportCreating a virtual mental health support tribeBalancing multiple responsibilities while maintaining mental healthRecognizing clinical depression symptomsThe role of healthy lifestyle habits in maintaining mental health and overall wellbeingEpisode Chapters:Finding a Path to Peace (0:00:00) - Stacey D Brown shares her story of resilience and courage through a series of tragic events and her own battle with depression.Navigating Mental Health Treatment and Support (0:10:18) - Stacey discusses the importance of having a consistent prayer life, a supportive network, and self-care

  • Unlocking Financial Confidence: Bucket List Planning and Designing Your Retirement

    17/05/2023 Duração: 40min

    In this podcast episode, financial consultant Lisa Sakai shares her journey from working in Hollywood to teaching and eventually finding her true calling in financial consulting. She discusses the lack of financial education in society and schools, which often leads to confusion and feelings of inadequacy. Lisa and Dr. mOe delve into the concept of bucket list planning, which enables individuals to focus on short-term and long-term goals, navigate 401k and retirement plans, and ultimately design the life they've always wanted. They also discuss overcoming financial shaming, planning for retirement with intention, setting achievable goals, and staying motivated. Key Points: - Financial shaming is a common struggle for many people due to a lack of financial literacy and education. - Bucket list planning helps people focus on their goals and plan for what they truly want to do in life. - Planning for retirement with intention involves finding a financial consultant, setting achievable goals, and staying motivate

  • Embrace Your Potential: A Conversation on Healing and Self-Discovery with Sunitha Sandeep

    09/05/2023 Duração: 34min

    In today's episode, we are joined by Sunitha Sandeep, former Mrs. India USA, thought leader, and multi-pageant winner, who shares her journey of overcoming trauma, embracing healing, and realizing her true potential. We discuss the cultural myth that stress and burnout are necessary for happiness and success and explore the transformative power of ancient wisdom, scientific healing, and conscious embodiment.Key Points:Sunitha Sandeep shares her personal journey of healing, overcoming chronic pain, and panic attacks, and her quest to understand her own traumas.The significance of taking a neutral approach to positive thinking, particularly for women over 40 who may carry emotional baggage.The dangers of being a "do-it-all" woman and the potential for burnout, as well as the differences between overload and overwhelm.Sunitha's experience in pageantry and her passion for self-expression, which she believes sets her apart as a pageant participant. Notable Quote: -"70-80% of the women that I work with are not over

  • The Inspiring Journey of Bestselling Teen Author Shanti Hershenson

    03/05/2023 Duração: 45min

    In this episode, Dr. mOe Anderson chats with teenage literary prodigy Shanti Hershenson, who has already written nearly two dozen books across various genres and gained fans from all corners of the globe. Shanti gives us a candid look into her disciplined writing process, how she uses platforms like TikTok to promote her work, and her inspiring journey of standing up against bullying in middle school. Episode Highlights: Shanti Hershenson's disciplined writing process: Writing 1,000 to 2,000 words a day for over three years has allowed her to write almost two dozen books. She emphasizes the importance of consistency and motivation in her success.Balancing writing and hobbies: Shanti discusses the importance of balance in her life, as she juggles school, writing, marketing, and interviews with her hobbies of skateboarding and falconry.Activism against bullying: Shanti shares her experiences with bullying and how schools handle the issue. She talks about her books, You Won't Know Her Name and I Know Her Name, w

  • From Sobriety to Success: Angela DiMarco's Journey to Entrepreneurial Empowerment

    26/04/2023 Duração: 33min

    ​Have you ever felt like every area of your life is out of order and you simply want to start over? How do you make that change and deal with the reactions of others who may not understand why you need things to be different? In this episode, we talk to Angela DiMarco, an inspiring graphic designer, entrepreneur, and author based in New York City. Angela shares her journey from the lows before her 13 years of sobriety to the courage it took to leave her six-figure job and become a pure entrepreneur. She has founded three companies, The Thirsty Creative Group, BFindUniquelyU.com, and Phenom-Publishing.com, and is also a closet songwriter. In this episode, we discuss:1. Overcoming Struggles to Pursue Entrepreneurship (0:00:00)2. Overcoming Adversity Through Self-Growth (0:07:00)3. Finding Support in Recovery (0:13:06)4. The Birth of a Bold Entrepreneur (0:26:44)5. Leading by Example (0:31:19)Angela DiMarco's journey highlights the importance of personal growth, finding support in recovery, and overcoming advers

  • Healthier Happier Families: Practical Tips for Weight Loss and Personal Growth

    19/04/2023 Duração: 35min

    In this episode of Perpetual mOetion, host Dr. mOe Anderson interviews Yuri Doroshuk about his journey of losing 65 pounds in one year while managing a busy household and desk job. They discuss the importance of being present and investing in children's lives, creating a health and fitness culture for the whole family, and practical tips for personal growth and self-care.Key Points:Yuri Doroshuk shares his personal journey of overcoming exhaustion, low energy, and weight gain, and how he decided to make a change for the better, including...- The importance of being present and involved in children's lives is emphasized, as well as the positive impact of improved physical health on mental well-being and overall life satisfaction.- The discussion highlights the need for a sustainable, enjoyable, and realistic weight loss strategy that involves the entire family and emphasizes leading by example.- The benefits of cooking at home and utilizing low-calorie seasoning options to enhance flavor while maintaining a ca

  • Unconscious Bias, Values, and the Pursuit of Equity in Mental Health Treatment

    12/04/2023 Duração: 32min

    In this thought-provoking episode, we dive deep into the world of critical therapy and mental health with Silvia Dutchevici, an author, educator, and psychotherapist. We explore how race, class, gender, and religion intersect with psychological conflicts and discuss the importance of addressing power dynamics in therapy. Silvia shares her personal experiences as a refugee from Romania, which have influenced her work and commitment to human liberation. We touch on the politics of equity in therapy, including conversations about money and how they often lead to deeper discussions about privilege, self-worth, and shame. Join us as we delve into the impact of appearance on privilege and mental health, the concept of unconscious bias, and the difference between practicing racism and being racist. We also discuss the role of values and the importance of love and human connection in psychotherapy. Connect with Silvia and learn more https://criticaltherapy.org/our-founder/

  • Repurpose Pain Today And Be happy Tomorrow

    05/04/2023 Duração: 31min

    In this week’s episode,  Keegan Schaefer shares his journey from a tumultuous childhood and feeling like a victim to achieving success by turning his focus outward. Keegan says,  "Leveraging painful experiences can help you get tremendous results!" He works with his clients to recondition their unhealthy habits and transform their lives. Questions answered in this episode include 1. How can we use pain to our advantage? 2. How do we overcome a difficult childhood? 3. How do you implement NAC (neuro-associative conditioning) to form new habits? 4. How do we differentiate short-term versus long-term in pleasure/desire? 5. What do dolphins teach us about desire?   Coach Keeg and Dr. mOe also discuss his new book, Selfish to Selfless: 5 Pillars to Fulfillment Through Purpose." Read the amazing story of Michael Lotito referenced by Coach Keeg here .   Connect with Coach Keeg https://www.ckc.coach/

  • Why Anger Is The Problem, Not The Solution

    29/03/2023 Duração: 10min

    A happy heart beats better! So in the interest of self-care and wellness, this week's episode features a hilarious throwback to an event in Austin, Texas. If you know who are, you'll be extra delighted but either way, this skit featuring Dr. mOe and an unsuspecting attendee is just plain funny! As an added bonus, there are also five great tips on managing your anger when unexpected conflict occurs.  For more fun with Dr. mOe, subscribe to this podcast and her YouTube channel/@drmoeanderson today!

  • Dealing With Difficult Situations At Work

    22/03/2023 Duração: 29min

    For over 20 years, Limor Bergman worked in tech as an engineer, manager, and director of engineering in the U.S. She knows firsthand what it is like being a woman in a male-dominant field and all the challenges women face in the workforce. Now, from her office in Israel, she works with individuals and organizations that support women's career growth, In this episode, Limor and Dr. mOe chat about all things career-related from how to receive feedback from your manager to effective networking outside your organization. Anyone interested in career progression, should tune in and take notes!! Topics discussed include breaking the glass ceiling, women in STEM, how to build an inclusive culture, what to do if your manager doesn't support you, and why alignment is key to career progression. Connect with Limor Bergman on LinkedIn and visit her website to learn more.

  • Eliminate Frustration From Company Chaos

    14/03/2023 Duração: 50min

    From her office in Madrid Spain, former D.C. lobbyist turned global business strategist, Kerry Ann Powell, champions small and medium-sized businesses around the world.  Her ongoing mission is spreading the gospel that running a business doesn't have to feel like you're managing a tornado. In this episode, we discuss the dos and don'ts of running a business in any economic climate! And for those who don't own a business, garner tips on how to help your employer scale up or successfully run your own business in the future! Notable quote from this episode - "What's your life plan and how does your business vision fit into your life?" Topics discussed:  growing a business vs scaling a business avoiding chaos as you grow your company negotiating with vendors or creditors the importance of automating repetitive tasks questions to ask a prospective employer lessons from Enron Kerry's role in raising capital for the MLK monument in Washington, DC micromanagement and more... Download Kerry's free e-Book "Eight True

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