Ruthless Compassion With Dr. Marcia Sirota

Dr. Ni-Cheng Liang is a mother, cancer survivor, mindfulness teacher, and integrative pulmonologist. She is a leader and international speaker on wellness, mindfulness, anti-racism, integrative and pulmonary medicine who has taught courses, led retreats, and designed wellness curricula for a decade. She has been recognized as a San Diego Top Doctor 2017, 2019, and 2021, received the San Diego American Lung Association Lung Health Provider of the Year Award in 2019, and was recognized by Mindful magazine as one of the 10 Powerful Women of the Mindfulness Movement in 2021. She co-hosts the Mindful Healers Podcast and founded the Mindful Healthcare Collective, providing free wellness sessions to reduce suffering amongst healthcare professionals. You can find Dr. Liang online... Website Facebook Instagram Twitter Originally published 07/14/22 ------ To learn about my online event click here

Paula Durlofsky, Ph.D. is a licensed psychologist with a private practice in Bryn Mawr, Pennsylvania. As a practicing therapist for over 18 years and the recent winner of Best Therapist in 2017’s Best of the Main Line awards, Durlofsky helps individuals, couples, and families to reach their full potential for leading lives with passion and purpose. Durlofsky is a member of the American Psychological Association’s Device Management and Digital Intelligence committee whose goal is to support healthy relationships with technology through intelligent engagement and modeling positive digital citizenship. She is also affiliated with Bryn Mawr Hospital, Lankenau Medical Center and The Psychoanalytic Center of Philadelphia. Over the course of her career, she has taught as an adjunct professor and as an instructor to medical residents specializing in Internal Medicine and Psychiatry. She has even been immortalized as the inspiration for the character Dr. Paula Agard on the popular USA Network show, Suits. Her expert o

Host Dr. Marcia Sirota talks about the different stages of perfect love to disillusionment and rupture inspired by Johnny Depp and Amber Heard's relationship. These stages may first seem like true love but in reality, it's just a recipe for disaster. She takes Johnny Depp and Amber Heard as an example of a relationship that began as infatuation and ended with rupture and disillusionment. Website Twitter Instagram

Host Dr. Marcia Sirota talks about disconnecting from the workplace amid the recent "Right to Disconnect" law implemented in Ontario which enables some employers to outline how employees can disconnect from work after hours. A lot of people are experiencing burnout and it is important to notice the signs and be proactive about knowing when to take a break.  To learn about my free online event visit https://www.eventbrite.ca/e/recognizing-signs-of-burnout-and-how-to-disconnect-from-work-tickets-365760348047?

Dr. Melanie Badali is an award-winning clinical psychologist with over 20 years of experience working as a psychotherapist, researcher, and educator. At the North Shore Stress and Anxiety Clinic, she helps people optimize their personal and professional potential using science-based strategies. A committed mental health advocate, she believes everyone should have access to mental health information and services. After serving on the Board of Directors for Anxiety Canada for 8 years, she is now on the Scientific Advisory Committee. She enjoys sharing what she knows about psychology through writing, public speaking, and media communication. You can find Dr. Badali online... Website Twitter LinkedIn

Niro Feliciano is a psychotherapist, author, podcast host of “All Things Life”, and expert on anxiety, brain science, and spirituality. She is often interviewed on relationships, parenting, mental health, and faith, having appeared in national media outlets including Parents Magazine, Today, Today Parents, and NBC News. Her blog “The Good Enough Life” can be found on Psychology Today online. Feliciano has been in private practice for sixteen years, treating both adults and adolescents. Feliciano graduated from Columbia University with a masters degree in social work, completing her internship at Beth Israel Medical Center in New York City. Her first book “This Book Won’t Make You Happy- 8 Keys to Finding True Contentment” was released on April 5, 2022. A first-generation Sri Lankan American, Niro and her husband Ed have four children and live in Fairfield County, Connecticut. For more from Niro follow on Instagram @niro_feliciano, FB: Niro Feliciano, The Good Enough Life and at nirofeliciano.com You can find

A voracious reader and aspiring writer since childhood, Charise Jewell was born in Germiston, South Africa and immigrated to Canada when she was seven years old. She holds an Honours B.Eng. in mechanical engineering from McGill University and worked as a robotics engineer for fifteen years before becoming a writer. She proudly lives with bipolar disorder and educates for the fair and dignified treatment of the mentally ill. Charise lives in Toronto with her husband and three children. You can find Charise Jewelle online... Webstie Instagram Twitter Facebook Originally published 5/19/22

Dr. Kevin Alderson, PhD, is a professor emeritus of counselling psychology from the University of Calgary. Dr. Alderson is the solo author of the 720-page textbook called Addictions Counseling Today: Substances and Addictive Behaviors (2020, Sage Publications). His most recent books include Choosing the Right Counselor for You (2019) and The Concise Guide to Opioid Addiction for Counselors (2021), both co-authored with Samuel T. Gladding and published by the American Counseling Association.Dr. Alderson holds the highest level of membership within the International Society of Substance Use Professionals, and he is also a professional member of the Association for Addiction Professionals (NAADAC). Dr. Alderson sits on the editorial board of both the Journal of Alcoholism, Drug Abuse & Substance Dependence and the Austin Journal of Drug Abuse and Addiction. He holds membership in the Canadian Counselling and Psychotherapy Association and the American Counseling Association. Between 2008 and 2020, Dr. Alderso

Laura Carney is a writer and magazine copy editor in New York. She's been published by the Washington Post, the Associated Press, The Hill, Runner's World, Good Housekeeping, The Fix, Upworthy, and other places, and her book My Father’s List: How Living My Dad’s Dreams Set Me Free is being published by Post Hill Press in May 2023. She’s @myfatherslist on Instagram and Twitter, and her websites are myfatherslist.com and bylauracarney.com. She is represented by Davey Literary and Media. You can find Laura online... Twitter Instagram Facebook Website Originally published 21/04/22

A former journalist and pro athlete, Dr. Kim Perkins works on innovation, culture, and communication with leaders at cutting-edge science, tech, and media companies. She holds a Ph.D. in positive organizational psychology and her first book, Winner Take None, explores the role competition plays in our lives. You can find Dr. Kim Perkins online... Twitter Website Originally published 4/7/22

Jennifer Moss is an award-winning journalist, author, public speaker, and expert in workplace well-being. She is a nationally syndicated radio columnist and writes for Harvard Business Review. Her newest book, The Burnout Epidemic, is now available wherever you buy books. You can find her online... Website Twitter Originally published 03/24/22

Kathryn Greenberg is a Certified Life Coach specializing in mindfulness, trauma, and addiction. She shares her journey of healing as a way to show those who may be struggling that their life is worth living. Born and raised in Washington, D.C., Greenberg moved to Sarasota, Florida in 2013, and wonders why she waited so long. Kathryn’s unique approach is informed and inspired by the time she spends working with people in very difficult circumstances – jails and courts, homeless shelters, residential treatment centers, and human service agencies. Kathryn discovered that within those individuals, living in terrific pain and struggle, lies a store of inner strength, which when mindfully accessed, can liberate them from the darkest of places. In addition to managing her practice and continuing her work as a tireless ‘hope evangelist,’ Kathryn serves on the boards of the Salvation Army of Sarasota County, Lighthouse Vision Loss Education Center, and Purpose House Transitional Homes. She attended Boston University a

Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedx speaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)! With her unique background in both business and counseling, she brings a fresh, effective perspective to life’s struggles using humor and her direct, no-nonsense style. With over 30 years of experience, Abby is a recognized authority and sought-after speaker at organizations such as Google, Apple, AT&T, Kaiser, PG&E, American Airlines and Chevron. She’s been a featured expert on CBS and ABC news, and has been a contributor to Huff Post, Women’s Health, and Bustle. She’s the author of the #1 Amazon best-selling book, “Be Happily Married, Even if Your Partner Won’t Do a Thing,” and the host of the top-rated “Relationships Made Easy” Podcast. Her new book and program, Negative Thinking Sucks, and Not in a Good Way will be out soon! You can find Abby Medcalf onli

 Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedx speaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)! With her unique background in both business and counseling, she brings a fresh, effective perspective to life’s struggles using humor and her direct, no-nonsense style. With over 30 years of experience, Abby is a recognized authority and sought-after speaker at organizations such as Google, Apple, AT&T, Kaiser, PG&E, American Airlines and Chevron. She’s been a featured expert on CBS and ABC news, and has been a contributor to Huff Post, Women’s Health, and Bustle. She’s the author of the #1 Amazon best-selling book, “Be Happily Married, Even if Your Partner Won’t Do a Thing,” and the host of the top-rated “Relationships Made Easy” Podcast. Her new book and program, Negative Thinking Sucks, and Not in a Good Way will be out soon! Stay tuned for Part 2! You c

In this episode, Dr. Marcia Sirota talks about how love is the solution to a thriving community. Website Twitter Instagram

Trigger warning: this episode contains discussions of child abuse, suicide, and mentions of self-harm which may be disturbing for some listeners. Dr. Jen Fraser has a PhD in Comparative Literature which trained her to take diverse discourses and put them into dialogue. Her books draw on literature, psychology, law and anthropology as she analyzes culture and society. Her sixth book, The Bullied Brain: Heal Your Scars and Restore Your Health turns to neuroscience in order to rethink how abuse shapes our world and learn new ways to recover from it grounded in science (forthcoming with Prometheus Books March 8, 2022). You can find Dr. Jennifer Fraser online... The Bullied Brain Twitter: @teachingbullies Originally published 01/27/22

Trigger warning: this episode contains discussions of child abuse and suicide which may be disturbing for some listeners. Dr. Jen Fraser has a PhD in Comparative Literature which trained her to take diverse discourses and put them into dialogue. Her books draw on literature, psychology, law and anthropology as she analyzes culture and society. Her sixth book, The Bullied Brain: Heal Your Scars and Restore Your Health turns to neuroscience in order to rethink how abuse shapes our world and learn new ways to recover from it grounded in science (forthcoming with Prometheus Books March 8, 2022). Stay tuned for Part 2! You can find Dr. Jennifer Fraser online... The Bullied Brain Twitter : @teachingbullies Originally published 01/20/22

Shannon Moroney is the author of two bestselling memoirs: Through the Glass and Out of the Shadows. She is an internationally recognized advocate of restorative justice and travels extensively--in person and virtually--to lead transformative forgiveness workshops and retreats for people and communities overcoming trauma, and to keynote justice and mental health conferences. She is a registered social worker and trauma therapist specializing in treating survivors of sexual assault and trafficking, and the family members of people who offend. Shannon is the clinical director of Shannon Moroney and Associates, "supporting your journey to post-traumatic growth", and creator of the Heal for Real Foundation. She lives in Toronto with her twin daughters. You can find Shannon online... Website: www.shannonmoroney.com Instagram: @shannonmoroneyauthor Originally published 01/13/22

Dr. Marcia Sirota celebrates her 100th episode of the Ruthless Compassion Podcast by sharing her New Year's resolution for 2022: becoming a kindness warrior. Being a kindness warrior enables you to be authentic, loving, and intimate without the potential drama, codependency, frustration, and resentment that can come from people-pleasing and being too nice. She shares tips and words of inspiration about how to become a kindness warrior, and encourages listeners to follow her on her journey. Website Twitter Instagram

Dr. Jelena Kecmanovic ("Dr K.") is a clinical psychologist, the founding director of the Arlington/DC Behavior Therapy Institute (ABTI), and an adjunct professor at Georgetown University. She is a Cognitive Behavioral Therapy (CBT) expert with over 25 years of experience as a therapist, teacher, mentor, researcher, author, and presenter. Dr K. is a frequent contributor to The Washington Post, and her work also has appeared in the Chicago Tribune, Business Insider, and Salon, among others. She also writes a Psychology Today blog “From science to practice,” and has been quoted and interviewed widely, from the New York Times to NPR. You can find Dr. Jelena Kecmanovic online... Twitter: @DrKPsychologist LinkedIn: Jelena Kecmanovic - Dr K. Originally published 01/06/22