Ted In Your Head

Ever have those days when you are crabby and irritable? Those days when people come up to you and say “You’re being such a witch!” Or “You’re being such and absolute freaking ogre! That’s a sign that you need to give something to yourself. Listen and find out what that is. TedinYourHead.com

Are you a force of nature in your own life, or are you a leaf blown about by the winds of circumstance? As humans, we are forces of nature in our own right. Ted talks about the formula to make your own lightning. TedinYourHead.com

What you deserve has little to do with what you actually get. Throw out the idea of being deserving and be willing to have what you don’t deserve. Miracles happened, and sometimes we are gifted by the Universe for absolutely no reason. How do you make that happen? Listen… TedinYourHead.com

Did you know this about Las Vegas? Did you know there is only one word that ends in –mt? Did you know that this fruit is more effective in waking you up then coffee? Did you know Ted has two books available on Amazon.com? TedinYourHead.com

There were two woodcutters, Lars and Sven. Sven was old and graying, and Lars was young and strong. But in the wood-chopping contest, Sven prevailed. Bet you can guess why. TedinYourHead.com

Growing old is a privilege not available to everyone. One day we look in the mirror and ask “What happened?” Life happened, as it should, and the only powerful choice we can make is to accept our ongoing journeys with grace and dignity. TedinYourHead.com

The key to having balance is to let go of what you think balance looks like and deal with how it is. And how it is, is the pendulum swinging back and forth, never still. Kind of like life. TedinYourHead.com

Do you expect it to be sunny all the time? Do you expect to be happy all the time? Every summer is followed by fall, and every breath in is followed by a breath out. Expansion and contraction is the way of things. TedinYourHead.com

A journey of a thousand miles begins with the first step said Confucius. Yet, many of us are stopped from taking the first step by not knowing exactly where the journey will lead or what it will look like. Whatever you you want to discover, wherever you want to go, nothing happens until you get out there and start walking. TedinYourHead.com

If someone gave you a seed and said “Water this and it will grow”, how long would you do that before you gave up? A month? A year? Three years? How bad do you want your dream? How far are you willing to go? How long are you willing to wait? Tedinyourhead.com

We begin the Ted in Your Head Interview series with guest expert Heidi Hoffman. She’ll answer questions such as “Why should I do a cleanse?” “How can I break these sugar cravings?” and “What are the top 3 most important changes I can make in my diet for good health?” Interested in health without drugs? Listen to what Heidi has to say. tedinyourhead.com

Sometimes the only way is the hard way. But other times there is an easier way. Will you take the easy way or are you convinced that it needs to be hard? Why not let it be easy if it can? Ted considers the possibility that life can be lived with a lot more flow, grace, and ease. TedinYourHead.com

Crabs are time and energy vampires; people whose pessimism can keep you stuck in negativity and pettiness and prevent you from cultivating a success mindset. How do we deal with these people? Are you one of them? TedinYourHead.com

What happened to good old fashioned manners? Why does sarcasm, snarkiness and inconsiderate behavior seem to rule the day? Ted rants a little and discusses why having good manners still matter. We know that, but Ted feels we all need to be reminded. TedinYourHead.com

Have you ever had bad luck just to find it turns into good luck? As well as the other way around? We need to be able to see past any current bad luck because good luck, bad luck, who knows?. TedinYourHead.com

We have all heard of the Golden Rule: treat others the way you wanted to be treated. But Ted suggests a small change to make it the Platinum Rule, which could be more valuable. What is the Platinum Rule? Check it out. TedinYourHead.com

What do you know? Do you have lots of facts and figures? Skills? Education, experience? Fact is, you know nothing. And neither does anybody else. TedinYourHead.com

The belief that you are not good enough is one of the most disempowering and deadly of all beliefs. Most of the Ted in Your Head podcasts contain a seed of how he dealt with this destructive and insidious programming. Ted tells his story and provides encouragement and practical support. TedinYourHead.com

Do you feel like a fraud even though all evidence suggests that you are great at what you do? Are you afraid someone will discover that you are an imposter? Many successful people are challenged by Imposter Syndrome. How do we deal with this? Ted provides some insight in this informative episode. TedinYourHead.com

“Perfect if the enemy of the good.” Voltaire said that. Needing to “Do it perfect” can stop you from doing it at all. Instead, strive for excellence: setting goals, striving, learning, making mistakes, taking responsibility, doing better and better. Ted provides some steps to free yourself from being a negative perfectionist. TedinYourHead.com