Beyond 6 Seconds

Lya Batlle-Rafferty, an MIT graduate with a degree in Cognitive Science, has had a career focused mostly on technology. She has often been a trailblazer as the only woman in a large company performing that type of work. She hosts her podcast, Memoirs of a Neurodivergent Latina, on her nights and weekends. During this episode, you will hear Lya talk about: How she realized she is neurodivergent What it was like growing up as a neurodivergent girl in El Salvador and the United States The challenges she has faced because of her neurodivergence What inspired her to start her podcast, “Memoirs of a Neurodivergent Latina,” and the topics she discusses there  The kind of feedback she has received from her audience about her podcast How her neurodivergence has helped her succeed at work Her goals for her podcast To find out more about Lya and her podcast, visit her website at MOANL.com or email her at moanl [at] labratsolutions [dot] com. Watch the video of this interview on YouTube. Read the episode transcript. Fo

Trystan Reese is an award-winning author and facilitator dedicated to diversity, equity, and inclusion, with nearly two decades of experience in the trans community. He also has ADHD and identifies as neurodivergent. Trystan founded Collaborate Consulting to provide training on LGBTQ+ inclusion and has contributed to various anthologies on mental health and social justice.  During this episode, Trystan and I talk about: How he realized he had ADHD after his child was diagnosed What it was like growing up with undiagnosed ADHD, and the impact on his education and self-image How he coaches people in the workplace who have ADHD What workplace inclusion looks like for neurodivergent individuals How workplaces can support their neurodivergent and trans employees The negative impact of the current US government administration on trans people, including the current multi-state lawsuit Texas vs. Becerra that threatens both the trans and disability communities Learn more about Trystan and his work at Collaborate.Con

This episode is part of the 3rd edition of Podcasthon: a global effort among 1000+ podcast hosts to raise awareness and support for important causes by highlighting a charity of their choice during the same week (March 15-21, 2025).  Today’s episode features Samar Waqar, the Founder and Executive Director of Kind Theory, a neurodiversity-based nonprofit based in Texas. Using the insights and knowledge of neurodivergent people themselves, Kind Theory educates organizations, institutions, and the general public about neurodiversity, accessibility, and disability rights as these relate to autism and ADHD. In doing so, it improves educational, health, and employment outcomes for these marginalized members of our community. During this episode, you will hear Samar talk about: How her experiences with her autistic son’s therapy and her own burnout inspired her to create Kind Theory The events and services that Kind Theory provides for neurodivergent people in Texas and beyond Discovering that she is neurodivergent

Jessica Birch is a national advocate and speaker living on the South East Coast of Australia. Since her late diagnosis of Fetal Alcohol Spectrum Disorder (FASD) at the age of 33, she has turned her attention to awareness building and education to create a better understanding of the prevalence and consequences of prenatal alcohol exposure in Australia. Jessica shares her lived expertise in an effort to equip individuals, parents/carers, educators and health professionals with the information they need to create successful interventions and support. She believes awareness and action are key to minimizing the rate of prenatal alcohol exposure globally and works closely with organizations, stakeholders and government on alcohol policy and regulatory reform. During this episode, you will hear Jessica talk about: Her life growing up with undiagnosed FASD How she learned what FASD is and how it applies to her  Her concerns about doctors being unaware and minimizing the effects of FASD  How receiving the diagnosis

Content warning: Death of a pet, mentions of institutionalization and electroconvulsive treatment Beatrice Leong is a Malaysian entrepreneur and documentary filmmaker. After a lifetime of mental health challenges and misdiagnoses, she was diagnosed as autistic at the age of 35, bringing clarity to her lifelong struggles. Beatrice founded AIDA (Autism Inclusiveness Direct Action Group), an autistic-led advocacy group based in Asia that promotes inclusion and self-representation of the autistic community. She actively participates in shaping policies to improve the lives of autistic individuals. During this episode, you will hear Beatrice talk about: Filming a short commercial for Chinese New Year based on her struggles growing up as an autistic girl, and how girls and women from all backgrounds related to her story What her life was like before she was diagnosed with autism  Struggling to find accurate information and support resources for autistic women in Malaysia, and how this inspired her advocacy work an

Diagnosed with autism at age 2, Adin Boyer grew up struggling with being bullied, making friends and accepting himself. He finally began to flourish while attending a performing arts middle and high school, when he faced less bullying and leaned into his musical talent and training in classical piano, choir, opera and music theory. Adin gained widespread international notoriety as a contestant on season 21 of American Idol, where he advanced to the top 55. Now Adin performs locally and on tour, with solo and full-band indie rock performances, and speaks to audiences about autism acceptance, neurodiversity affirmation and anti-bullying advocacy.  During this episode, Adin talks about: His multi-year struggle to accept himself after being told about his autism diagnosis at age 12  Being bullied and misunderstood in elementary school, and how attending a performing arts middle and high school helped his personal growth and friendships Getting involved in music at a very young age and how his biggest musical ins

In this year-end solo episode, I celebrate some big milestones that Beyond 6 Seconds achieved in 2024. I also share my views on how major politicized social issues impact the disability community, some actions we can take to advocate for our rights (whether you're disabled or not), and how we can support ourselves and our communities as we head into 2025.  Watch the video of this interview on YouTube. Read the episode transcript, which also contains links to some of the other podcasts and resources I mention in this episode. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and

Content warning: This episode discusses forced sterilization / removal of reproductive rights. Shéri Brynard is the only person with Down syndrome in South Africa with a tertiary education diploma in Educare. She achieved this without any special assistance or amendments made to the coursework, and despite the fact that her lectures and study material were only provided in English, which is her second language. She is currently a full-time qualified teacher’s assistant at a Primary School for learners with special educational needs and presents motivational speeches to advocate for the rights of people with Down syndrome, all over the world.  Shéri is an international ambassador for all people with Down syndrome, appointed by Down syndrome international (DSi). She represents people with Down syndrome in South Africa at the DSi meetings, as well as at many other international meetings, and at the United Nations, focusing on disability. Shéri believes that all people can choose to make the best of their circums

Content warning: This episode discusses suicidality, paranoia, hallucinations and delusions, and mentions drug use and homelessness. Michelle Hammer is a schizophrenia activist who spends her time passionately fighting stigma. She is a New York City native who is featured in the WebMD documentary “Voices,” which was nominated for a Tribeca X Award at the Tribeca Film Festival.  Michelle was diagnosed with schizophrenia at 22 after a misdiagnosis of bipolar at age 18. At 27, Michelle decided to use her artistic talents and fearless personality to do something that could benefit the mental health community. In May 2015, she founded a mental health-focused clothing brand called Schizophrenic.NYC with the mission of reducing stigma by starting conversations about mental health.  Michelle has also been featured in many publications such as Mashable, The Daily Mail, Stylist, and Buzzfeed, and has also been featured on TV networks like ABC, NBC, and CBS. During this episode, you will hear Michelle talk about: Exper

CW: Mentions of suicidality. In the third grade, LeDerick Horne was labeled as “neurologically impaired” – a label that followed him through his schooling until he was eventually diagnosed with dyslexia. Today, LeDerick is a dynamic spoken-word poet, a respected author, and a passionate advocate for people with disabilities. He has performed at prestigious venues such as the White House and the United Nations. His workshops, speeches and poetry open doors to discussions on inclusive education, equal opportunity, systemic change, and hope for individuals with disabilities. During this episode, LeDerick talks about: The challenges he faced in K-12 special education, before being diagnosed as dyslexic What inspired him to go to college – and how the meaningful support and inclusive education he got there helped him thrive as a student  Discovering his passion for poetry, which led to his career as a spoken-word poet and author His work as a speaker and trainer on the topics of inclusive education and the inters

Jack Pabich is a Quality Assurance Support Analyst who found his current job through an autism employment program run by CAI Neurodiverse Solutions. He is responsible for processing requests of potential conflicts of interest, ensuring parties are correctly assigned to the location within the database, and rearranging information to improve database efficiency. Jack’s attention to detail is his biggest strength and he uses it to proactively streamline tasks. In his free time, he enjoys being active with various sporting activities and spending time with friends. During this episode, you will hear Jack talk about: How the autism employment program helped him find work after college The work he does at his current employer, and how it leverages his strengths and helps him learn new things and grow as a leader His working relationships with his coworkers and managers  The type of work he wants to do in the future Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Sec

Amee is a dedicated health care provider known for her expertise and compassionate care. Beyond her professional achievements, she is a passionate mental health advocate and openly shares her personal journey living with epilepsy on her Instagram @behindthebindis. She is a powerful voice for those who feel they cannot speak up for themselves, working to raise awareness and foster understanding about mental health and invisible illnesses in the South Asian community and beyond.   During this episode, you will hear Amee talk about: What was it like growing up with epilepsy, but not really talking about it How her experience with epilepsy changed from childhood to adulthood The hospital stay that prompted her to disclose her epilepsy to her closest friends  What inspired her to discuss her epilepsy publicly on her social media – and the meaning of “behind the bindis” Follow Amee on Instagram @behindthebindis to learn more about her epilepsy advocacy. Watch the video of this interview on YouTube. Read the episo

Dr. Kana Grace is a research psychologist, advocate, Specialist Mentor, and educator, specializing in the mental and physical health of neurodivergent people. Currently, Kana is an Honorary Research Fellow at the Centre for Research in Autism and Education (CRAE) at the Institute of Education, University College London (UCL), where she completed her PhD. Kana has lived experiences with autism, ADHD, dyslexia, Tourette syndrome, dyspraxia, hypermobility Ehlers-Danlos syndrome (hEDS), Postural Orthostatic Tachycardia Syndrome (POTS), and Mast Cell Activation Syndrome (MCAS).  She founded Valtameri (which means ocean in Finnish) to advocate for and support neurodivergent people and their families, based in Okinawa, Japan. Through Valtameri, she offers one-to-one support for neurodivergent people of all ages. She also gives talks and public lectures to deepen the understanding of neurodivergence in Okinawa Japan, and all over the world. Fluent in both English and Japanese, Kana bridges cultures in her extensive w

CW: Mentions of suicide and experiences with the criminal justice system as it relates to FASD. Patti Kasper is a Neurobehavioral Coach and Trainer who provides staff development training and coaching services to support people affected by Fetal Alcohol Spectrum Disorders (FASD). With over thirty years of experience in the fields of addiction, mental health, and child welfare, Patti draws on her personal experience with FASD, her degrees in social work and psychology, and her training as a Certified Facilitator of FASCETS Neurobehavioral Model.   Patti hosts a weekly podcast called Living with FASD. The second edition of her book, “Sip by Sip: Candid Conversations with People Diagnosed as Adults with Fetal Alcohol Spectrum Disorders (FASD),” was recently released with additional interviews and updated research. During this episode, Patti talks about: ●    What FASD is, and why it’s more common than most people realize ●    How she discovered in her 50s that she has FASD  ●    Some of the struggles that people

In this episode, I'm sharing an interview from the podcast Art Heals All Wounds, where host Pam Uzzell talks with her daughter Allegra about Celebrating Neurodiversity, Beauty, and Belonging. I also added a short intro to this episode where I share some thoughts on belonging and how I've been looking for and finding community.  Check out the Art Heals All Wounds podcast for other stories about how art is a catalyst for healing and change.  Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult

Ian Otto is a Senior Producer with experience in animation, motion design, immersive, visual effects (VFX) and post production. After working in Berlin for many years, Ian now lives in Copenhagen, Denmark, where he is Senior Producer with WOODBLOCK, an animation studio for Design, Film and Immersive content. Recently, Ian began writing and speaking publicly about his experience as a person with Tourette syndrome who works in the creative industry. During this episode, you will hear Ian talk about: Growing up with Tourette’s in the 1990s What led him to work in the creative industry Working in a client-facing job as someone who has Tourette’s How he built his confidence at work   What has (and hasn’t) helped him manage his tics Connect with Ian on Instagram or through email: ian [at] woodblock [dot] tv Read Ian's article on Medium about working in the creative industry with Tourette’s Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favori

Mrinal Gokhale is an author, speaker and creative consultant based in Wisconsin. She has collaborated with organizations and media outlets such as Brown Girl Magazine, ADDitude Magazine, Medical College of Wisconsin, and more. Her most recent book is titled “Taboo: South Asian Mental Health Stories.” During this episode, Mrinal talks about: What inspired her to write about mental health in South Asian communities How she found people to interview for her book Common mental health themes that she noticed in her interviews How her own mental health journey inspired her writing and advocacy Find out more about Mrinal and her writing on her LinkTree page. Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! *Disclaimer: The views, guidance, opinions, and thoughts expressed

CW: Mentions of suicidality Crystals Multifaceted is the founder of Multifaceted Journeys, where they use their lived experience of Dissociative Identity Disorder (DID) / plurality and healing with complex trauma and dissociation, to bring education to providers and facilitate groups for plurals. Crystals has a Master’s degree in Counseling Psychology. They serve as a moderator on The Refractory, a think tank for clinicians, researchers, peer support workers and coaches with lived experience of Dissociative Identity Disorder (DID), Other Specified Dissociative Disorder (OSDD), and Plurality. They have been a keynote speaker for the Plural Positivity World Conference.  Crystals’ podcast and Substack blog, both titled “Therapist Interrupted,” highlight stories related to getting through life’s interruptions, living with trauma and dissociation, and other topics related to multiplicity. During this episode, you will hear Crystals talk about: How they discovered they have DID  What it feels like for them to inte

Kala Allen Omeiza is a prolific author at the intersection of race, culture, and autism. Her latest book, "Autistic and Black: Our Experiences of Growth, Progress, and Empowerment," has received widespread acclaim for its in-depth exploration of the unique challenges and triumphs faced by autistic individuals of minority backgrounds. She has also worked on various research projects on neurodiversity and mental health at Harvard, Duke, Harvard Medical, and as a US Fulbright scholar in Nigeria. She is a graduate of Miami University and a masters graduate of Psychological Research from the University of Oxford. During this episode, Kala discusses: What inspired her to write “Autistic and Black” and share the experiences of Black autistic people across the African diaspora How she uses the Kwanzaa principle of Ujima to bring the stories in the book together Her experience interviewing nonspeaking autistic individuals  Writing about her own life experiences as a Black autistic woman To find out more about Kala a

Aashna Parikh is a Diversity, Equity, and Inclusion (DEI) consultant and inclusive marketing specialist based in India. Living with cerebral palsy and learning disabilities, she has consulted and collaborated with Forbes-listed and Fortune 500 companies across diverse sectors such as Fintech, Sustainability, Agriculture, and Technology. A strong advocate for neurodiversity, disability, and gender, she examines these issues through an intersectional lens.   During this episode, you will hear Aashna talk about: What was it like growing up and going to school with cerebral palsy and learning disabilities Living with disabilities in a world where people tell her she “doesn’t look disabled” The type of work that she does as a DEI consultant Her thoughts on DEI through an intersectional lens How DEI is addressed in different countries Her advice for requesting accommodations at work and in job interviews Connect with Aashna on LinkedIn or via email at aashnacparikh at gmail.com . Watch the video of this interview