Small Doses With Amanda Seales

This week, we continue our conversation and answer your questions about working in the work place. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week, we write the handbook on how to work in the workplace. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week, in honor of the iconic Cree Summer (“A Different World”) being an incredible guest on the most recent Smart Funny & Black, we're rereleasing the episode of Small Doses that we did together, where Cree drops ALL THE GEMs about the trials, tribulations, and triumphs of being a sista in Hollywood! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week we’re joined by bass player, Music Director for, “Smart Funny & Black”, and father of two boys, Dwayne “DW” Wright to get a millennial parenting POV on how to be the world’s greatest Dad.  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Some people got to have it.Some people really need it.This week we talk why we, do things, good things, do bad things with it; the almighty dollar! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week we examine why we’re so quick to Diddy crop people these days and ways we can change to create change. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week I’m joined by a fellow namesake, and friend, Amanda de Cadenet (host of, “The Conversation”) to discuss how and why being an overachiever can get under everyone’s skin! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week, we delve into the tough part of being labelled a tough cookie. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week, music icon and legend Raphael Saadiq sits down to talk addiction, a reoccurring theme on his new album Jimmy Lee, available August 23.  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week I give the sweet (and not so sweet) and low down of the Smart Funny & Black: U Kno the Vibeonics 101 tour. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week we sit down with the legend himself Fab 5 Freddy to talk about his Netflix film “The Grass is Greener” and get lifted on all things Mary Jane! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week we look down the barrel of those pesky occurrences that remind us of traumas and explore how to manage our own and others’! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week, Jameela Jamil, comedian and star of NBC's The Good Place cuts through the fat on shame, shaming, and how to shame shaming. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week, in honor of my birthday, we're bringing back an episode from last year for the uber sensitive, oh so loyal, consummate homebodies, THE CANCERS! It's all about the crybaby creatives of the zodiac, and what’s it’s like to be us, know us, and love us! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week, coming at you from Clusterfest for the first ever live episode of Small Doses, Chris Redd joins us to talk about being a workaholic. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week, we continue our conversation with comedian Yamaneika Saunders about what it means to value yourself and not be shortchanged.  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This week, comedian Yamaneika Saunders joins us to discuss what it means to value yourself and not be shortchanged. Come back next week for the rest of our conversation. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

First it was an Instagram post, now it’s a hit song. Behold, the story behind, N****s Got Me F'd Up.https://music.apple.com/us/album/n-s-got-me-fd-up/1466138222?i=1466138234Want to listen to Small Doses without the Ads? subscribe to https://glow.fm/smalldoses/ and get access to listen to every episode of Small Doses, Ad Free. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Winter has come and gone, but there’s still so much left to say. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

A continuation of our conversation with the man, the myth, the legend LeVar Burton, about literature, life and Geordi La Forge.  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.