Lynne Jenrow

Informações:

Sinopse

Sharing my adventure of a lifetime with fellow adventurers. Sharing my explorations Curiosity Delights, Dance and Play in life.

Episódios

  • Stop Waiting. Putting Life On Hold When...

    19/12/2019 Duração: 06min

    The perfect time, perfect day, Magic in the year, calendar. This year sucked, wait till.... Stop Waiting. What are you implying about you when you wait?

  • Do you walk with the weight of the world on your back?

    07/12/2019 Duração: 06min

    Noticing the way people walk. This tells alot about how people feel, what they believe about life. How small they feel. What if... what else...youthing change your questions, change your gait.

  • I'm exhausted with Doing. Shining as a responder. Waiting...Belly Wisdom..active.

    11/11/2019 Duração: 06min

    Come along as I discover my calling, what lights me up, how I be a responder, find new ways out of inertia. Thanks for choosing to give this a listen.  5 minutes out of your day is an investment of your time to listen to me.  I always desire to give you something that supports you living your life adventure in the most fulfilling, fun way!

  • Sluggish Buster. Discover Vitality!

    04/11/2019 Duração: 06min

    Fueled by imagining. Stretched physically & mentally. Moved from giving up to having a fantastic experience.  How that helps us keep on moving the body. Get out of habits, change things up.  Start with imagining what you desire to experience.  

  • Almost A Year...What Now?

    28/10/2019 Duração: 04min

    Exploration that moved me from seeing my run today as failure into. Stretching into new experience.

  • It's Your LIfe - Bring It to Life

    14/10/2019 Duração: 04min

    Fuel your day with wonder, curiosity, exploration. Dont wait for the money to have a grand adventure. Everyday is waiting for you.

  • Cont. from earlier episode. Winning

    07/10/2019 Duração: 01min

    Making the Gains.  Mental environment. 

  • Almost. Different. Did I Win Today?

    07/10/2019 Duração: 04min

    Discover You. How do you navigate different? Do you stop completely? Do you roll with it? How about changing things up? Environment of the Mind.  Fueled by the state of being. 

  • What Happened...exploring self from the run!

    30/09/2019 Duração: 05min

    Morning Monday Run! Explorations about myself about life about what I bring to my life from the run. Who are you bringing to today, to your life? What meaning are you giving to the day?

  • Get yourself out the door!

    23/09/2019 Duração: 04min

    Run Day almost wasn't. What made the difference? Stop wishing people a good day, good luck out there! Help them go beyond victory into celebration. 100 Days to 2020. Who do you want to be starts now.

  • At What Cost?

    16/09/2019 Duração: 06min

    Transactional is different than Transformational. What are you willing to exchange for? I chose my health, thriving as I went for my run. I also desired play, discovery in exchange for the time spent running. What are you exchanging for ______?

  • Are you having a difficult time continuing something you've been doing for a while?

    09/09/2019 Duração: 03min

    Find your running, cardio, exercise rhythm. Tweak to have more fun. Finish and discover the one thing that you can apply to most everything in your life..

  • Eating Emotions Away or

    04/09/2019 Duração: 07min

    Conversation generated by curiosity and love around my experience of emotional eating. Awareness of, curiosity, what thoughts am I having. Giving attention but not fixing. Feeling love, loved, freedom.

  • Why Do You Do What You Do?

    26/08/2019 Duração: 06min

    Ask this question as a way to motivate, change course, invigorate, let go of. Move your life along and get unstuck.

  • When a let's go is a let's not. Adapt to win.

    21/08/2019 Duração: 05min

    When you aren't feeling it no matter all the 'minset' techniques you've learned. What are you imagining to be true about...?

  • Action Agility Life Lessons Run Day

    12/08/2019 Duração: 05min

    Inspired by my Runday. Agility. Saying yes to running this summer and what I learned about me, my body and entrepreneurial life. Focus on Action is different then focusing on activities. This activity focus could be what's slowing your dreams down.

  • Addictions,Focused, Distracted Living.

    07/08/2019 Duração: 05min

    Talking about the addiction life. How it impacts our quality of life. Implementing deeper focus time with my 90 year old Dad and it improved our relationship, less stressful.

  • Talking about health, fasting, optimized, alive.

    10/07/2019 Duração: 05min

    When you move from "I'm the broken one" too waking up in the morning ready to live again and you start to imagine a life beyond sickness.

  • Talking about Freedom Independence...not the usual.

    05/07/2019 Duração: 07min

    Explore with me True Freedom. Let's talk about why it matters to know who you are beyond the myths. Beliefs, assumptions and feel good personal growth stuff.

  • When you can't do the thing and

    03/07/2019 Duração: 04min

    You have a habit developed, a consistent pattern and a block comes up. You. Infinite in potential, thinking from that, will have you getting it done in new perhaps even better ways.

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