Sinopse
Not your typical running podcast. In addition to interviewing some of the biggest and most fascinating names in the sport, we like to mix it up and talk everything related to running and heck, even fun non-running related topics come up often. Our goal is to entertain you and make you feel like you are apart of the conversation.
Episódios
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Treadmill Season in the Buff...
20/11/2024 Duração: 29minAll three splits are back.. treadmill season has arrived and boys talk about mixing it up to keep it fresh..
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Turn the page... turkey trotting
14/11/2024 Duração: 34minSleepy G and Basher talk about letting go of Mendon and discuss what the future holds
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Enough SNB to fry an egg
24/10/2024 Duração: 36minMendon is getting closer and the guys update their training....
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Running up that Hill and battling Injury (again)
17/10/2024 Duração: 29minThe guys update their running and Basher is thriving, while Sleepy G suffers another nagging injury.
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The Long Run = Stiff and Sore
03/10/2024 Duração: 34minGlen and Basher both deal with the consequences of doing their first long run in a while!
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Music on the Run
25/09/2024 Duração: 36minThe boys are back and talk about their training and talk about tunes they dig on the run.
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Patreon freebie "Happy Endings Post Show ep 100"
10/09/2024 Duração: 01h39minThe Boys are taking the week off but you still get your Splits fix with this previously Patreon only episode. Enjoy
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The Mother wins Again
30/08/2024 Duração: 27minThe Zdon brothers are joined by Basher and update their training
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Shot in the foot and I'm in pain.. Nail gun
31/07/2024 Duração: 35minThe Zdon boys are joined by Bill B and they hear about his toe being shot with a nail gun and announce a future race
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10k from Hell... Sleepy G gets humbled
10/07/2024 Duração: 32minA recap of Glen's 10k attempt and some discussion on running and diet. We are joined by Bill B as a fill in host.
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Is this the end?
02/07/2024 Duração: 31minBill and Glen update the status of the show and discuss if this is the end.
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