The Tao Of Self Confidence With Sheena Yap Chan

Trisha Verlamino is a travel blogger and Girl Rising Ambassador. She is also a full-time traveller who is fluent in 4 different languages. Her life is not about her diploma, it's about her experiences in seeing the world. She documents her travels on her popular called P.S. I'm On My Way where she shares travel hacks, inspiration and more. Trisha shares what its like to do what she loves for a living which is travelling the world. She will share her triumphs and struggles of self confidence. Trisha also talks about how travelling has helped her rediscover herself and become a an even better version of herself in the process. Check out thetaoofselfconfidence.com for show notes of Trisha's episode, Trisha's website, resources, gifts and so much more.

Patricia Ramos (aka Little Miss Patricia) , is a fitness blogger, a powerlifter, a bodybuilder, and a lover of good food. She runs a fitness blog with her boyfriend where they share their love for fitness, inspiration, flexible dieting and more. Patricia has also created a large following on Instagram under @littlemisspatricia. Before her discovery of self confidence, Patricia was coasting through life. It wasn't until an important person in her life showed her to accept herself for who she truly is, to go after what you want and to be okay with failing as long as you get back up. Because of this, Patricia had the confidence to become a female bodybuilder in a country where its unheard of at the time she started. Check out Patricia's episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Patricia's episode, Patricia's website, resources, gifts and so much more.

Julie Thai is a fashion and lifestyle blogging, and a part-time interior designer from Orange County. She currently is a student at California State University, Fullerton and she is studying to become an elementary teacher, but she also does fashion and lifestyle blogging along with a little bit of interior designing on the side. Her Instagram account @lovejuliethai is also where you can find her love for fashion. Julie used to seek confidence from others trying to imitate the fashion bloggers she looked upto when she first started. She soon realized that when she started to discover her own personal style, that's when she had more confidence to be her authentic self and stopped living a life dictated by others. Check out thetaoofselfconfidence.com for show notes of Julie's episode, Julie's website, resources, gifts and so much more.

Dr. Alicia del Prado is a licensed counseling psychologist and tenured associate professor at the Wright Institute in Berkeley, California. She is also the co-founder of the Asian American Psychology Association's Division on Asian Americans with Mixed Heritage. Alicia specializes in working with clients with depression and anxiety and has expertise providing clinical services to university undergraduate and graduate students, professionals, and people of color. Alicia talks about how the pains and losses in her life has helped her gain confidence and let her become a better version of herself to pursue her dreams and goals in her authentic way. Check out her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Alicia's episode, Alicia's website, resources, gifts and so much more.

Debra Lam is the co-founder of Society Staples which enables and empowers organisations to contribute towards an #InclusiveFuture. Since creating Society Staples, Debra has been featured in Her World Singapore’s 55th Anniversary issue as one of “55 Millennials to Watch”, as well as in The Straits Times and on Channel NewsAsia. She also received the ASEAN-China Young Startup Entrepreneur’s award. Debra used to be afraid to try anything in her life because of uncertainty. When she started with a change in thinking, that's she started to have more courage to pursue the things that made her happy along with becoming a social entrepreneur. Check her episode to listen to Debra's story. Check out thetaoofselfconfidence.com for show notes of Debra's episode, Debra's website, resources, gifts and so much more.

Joewin Tan is the Founder of Linear Dots Productions which is an event agency. Their expertise is figuring out the best way to create genuine bonds between their clients and their audiences. Linear Dots Productions works with you to tailor-make turnkey solutions to achieve your objectives. Joewin's company has proven itself to be an event management powerhouse with many high-profile client under her belt. Joewin shares her about how she took an opportunity in her life to shine and become the success that she is today. She also shares tips on self confidence that you can also use in your inner journey. Check out thetaoofselfconfidence.com for show notes of Joewin's episode, Joewin's website, resources, gifts and so much more.

Magdalene Loh is the Founder of Flying Cape where every child is a superhero. At Flying Cape, the company provides children the opportunity to discover what they excel in that they are naturally gifted at and passionate about. Flying Cape brings the best range of educational professionals in the business on our platform to help hone those gifts and provide a learning runway for passions and pursuits to take off. Magdalene grew up in a traditional household where she focused on her studies to become a corporate lawyer. While her upbringing served her well, it also limited beliefs in herself to do something extraordinary. After discovering the book Lean In by Sheryl Sandberg, Magdalene was more aware of her abilities to create her first startup business to help children realize their own potential, gifts and passion. Check out thetaoofselfconfidence.com for show notes of Magdalene's episode, Magdalene's website, resources, gifts and so much more.

Rachel Kelly Davis is a Business Development Executive for Enderun Marketing Solutions. She graduated from Ateneo de Manila University with a Bachelor of Arts degree in Psychology. In 2009, she passed the Licensure Exam for Teachers after finishing a course for a Certificate of Professional Education from University of the Philippines. She comes from a very diverse professional background, having worked as an educator, writer,manager, and was even a voice talent, and model for both print and ramp. In 2012, she founded Homegrown Media Inc., a media company aimed at supporting, empowering, and harnessing the power of Filipino start-ups. Rachel realize that self confidence is a skill that you can learn and relearn everyday by taking action in her own life. In this episode, Rachel will share her story along with her tips and tricks to have self confidence daily. Check out thetaoofselfconfidence.com for show notes of Rachel's episode, Rachel's website, resources, gifts and so much more.

Rosie Tran is one of the fastest rising young stars in the entertainment business! Originally from New Orleans, Louisiana, she moved to Hollywood to pursue her career as a professional entertainer. The stand up comedian, writer, and actress has toured internationally, at comedy clubs, colleges, and overseas for the USO in Europe and the Middle East. Rosie is also the host of The Out of Box podcast which features alternative and progressive thinkers from all industries including, entertainment, science, art, history, business, sports, and religion. Rosie realized that if she was in a circumstance that was not serving her, that she has a choice to leave it at any given moment. Of course through healing and working on herself she was able to come out of it and be the woman that she is today. Listen to the episode as Rosie shares her struggles and triumphs in her journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Rosie's episode, Rosie's website, resources, gifts and so much m

Ling K. Tang is a makeup blogger and vlogger who has made a name for herself in the industry. She has a great following on Instagram and YouTube having over 1 million views on one video alone doing what she loves which is sharing makeup tips and tricks along with inspirational content to help her audience feel beautiful with or without makeup. Ling was not always this way. In fact, she was the total opposite. It wasn't until Ling discovered Arnold Schwarzenegger's 6 rules of success that she started applying it into her own life to gain her confidence to become a makeup blogger while being her authentic self in the process. Check out Ling's story. Check out thetaoofselfconfidence.com for show notes of Ling's episode, Ling's website, resources, gifts and so much more.

Anh Hoang is the founder and chairwoman of Rising Vietnam. The mission is to inspire and empower young leaders to do meaningful work that contributes to the rise and development of Vietnam. Anh leads all aspects of Rising Vietnam's operations, fundraising activity, educational programming and development in the United States and Vietnam. She previously directed global operations at Dyad, an edtech platform that was named Asia's Top Startup in 2015 by PayPal. Anh used to be afraid to take any action in her life. A trip to Scotland helped her see the kindness in strangers which gave her the confidence and courage to explore other places by herself and also explore opportunities that has helped her be the woman that she is today. Tune into her episode as she shares her story. Check out thetaoofselfconfidence.com for show notes of Anh's episode, Anh's website, resources, gifts and so much more.

Anna Haotanto is the founder of thenewsavvy.com which is a definitive financial and career guide for women. The New Savvy aims to empower smart, modern and independent women through meaningful content that are relevant, practical and interesting. It also advocates greater awareness and healthier financial habits to women. Anna used think she was never enough for anything. She was always comparing herself in other losing confidence in her abilities. Changing her mindset and her circumstances has allowed to be the successful person that she is today. She is better than before. Tune into her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Anna's episode, Anna's website, resources, gifts and so much more.

Joy Leng is the founder of Joylight Transformational Coaching. She regards herself a midwife to awakening goddesses through PL@Y, intuition and authenticity, guided by the Divine Feminine. She offers online and live coaching to empower women to Recharge, Renew and Re-ignite their goddess-hood for the betterment of the world. Her vision is the uprising of one million Shaktis-on-Fire. Joy used to be uncertain of who she was due to her relationship with the judge and victim in her life. She took action to become a better and more self confident woman but a rebirth trip to Sedona is what helped become a warrior goddess that she is today. Check out her episode as she shares her story. Check out thetaoofselfconfidence.com for show notes of Joy's episode, Joy's website, resources, gifts and so much more.

Divya Parekh is a motivational speaker, author and coach. She has over 25 years of rich and varied experience including roles as a university associate professor, scientist, biotechnology professional, and global leadership and business relationship coach. Divya’s passion for coaching and her desire to make a positive impact on people led her to merge her scientific background with her extensive experience as a coach, consultant, speaker and author. Divya let her doubts defeat which let her to not believe in herself. When she started taking action and learned to face her doubts, that is when her confidence increased and started to believe in herself. Listen to Divya's episode as she shares her story. Check out thetaoofselfconfidence.com for show notes of Divya's episode, Divya's website, resources, gifts and so much more.

Rhett Thompson is a comedian based in Miami, Florida. Born and bred in a lower working/upper poverty level neighborhood in Akron Ohio, she credits her Japanese mother's strength, tenacity, and love of Black culture for her fish-out-of-water survival skills and dark humor. Rhett never knew where she belong. Growing up, she always wanted to fit in but her surroundings made her feel like she was an imposter. She did everything she could to live from the expectation of others. When a friend asked her one day why she needed to be liked, that is when Rhett started looking at herself and realized she was more than enough and stop seeking approval from other. Check out her episode to listen to her story. Check out thetaoofselfconfidence.com for show notes of Rhett's episode, Rhett's website, resources, gifts and so much more.

Edna Sangel is an Innovative Business and Personal Growth Strategist whose books, blogs, and speaking events are a must see for the go-getter and business professional seeking to generate creative ways to differentiate themselves from their peers, protect, and grow their business. Edna has a business growth consulting firm that works exclusively with Entrepreneurs and CEOs of start ups, established, struggling, or emerging organizations that is looking to improve business performance in sales, marketing, and leadership by using the combination of Kingdom Principles (biblical), Edna’s comprehensive programs along with John Maxwell’s proven leadership curriculum and core learning systems for your business needs. Edna has always wanted to help and inspire others but because she went through many setback in her life, she thought she could never make an impact. She thought people would never listen or look upto her because she thought she was a failure. When she started sharing her stories to others wholehearte

Brenda is a voice actress born and raised in Los Angeles, CA. She spent her youth drawing and narrating comics, eventually participating in competitive acting in the form of speech & debate, and was in the top 200 in the state on the largest team in the National Forensic League. Brenda pursued her natural talent of narrative visual art, having self-studied graphic design and photography, but decided to find a return to storytelling through radio broadcasting, podcasting, and finally, voice acting. Brenda went through depression and had no idea who she was as a person. A series of events led her to living the life she lives today. When Brenda decided to live a different route that most people would not dare to take, that is when she started to learn who she truly was. Listen to her episode to hear her story. Check out thetaoofselfconfidence.com for show notes of Brenda's episode, Brenda's website, resources, gifts and so much more.

Helen Chong is the broker owner of Haylen Group. She had a vision to create financial independence towards retirement one client at a time through real estate. Haylen Group’s mission is to serve each of their clients as if they are their partners, to act and advice them with their best interest in mind for their real estate purchase and sale. As a small real estate firm, they only work with agents who share the same mission. We enjoy helping our clients, by delivering an exceptional service. Helen wasn't always this confident. In fact, she was always focusing on all the bad things about herself. A time in her life where she faked confidence actually helped her to become confident in real life. Listen to this episode as she shares her story. Check out thetaoofselfconfidence.com for show notes of Helen's episode, Helen's website, resources, gifts and so much more.

Pamm Merrera is a Professional Hair & Make-Up Artiste. She has worked on various projects such as Weddings, Debuts, TV Shows & Commercials, Print Ads, Newspapers & Magazines, Fashion Shows, Makeup Workshops, etc. She also has worked with a number of top models and celebrities in the Philippines and abroad. She is now currently one of the ambassadors of a top international make-up brand, MAKE UP FOR EVER. Pamm talks about her life before she was a successful makeup artist and how she was living life for others. When she started pursuing what she loved to do, that is when she started attracting great things into her life and turned her passion into a successful career. Check out Pamm's story. Check out thetaoofselfconfidence.com for show notes of Pamm's episode, Pamm's website, resources, gifts and so much more.

Hana Brannigan is a college student, writer and a food blogger. She is currently studying communications, and hopes to work for a health magazine or some business where she can write for and change the world! Hana is passionate about fashion and makeup, but only live vicariously through people who actually know how to do it. She runs a successful food blog on Instagram by the name of thishanabee. A fun fact about Hana is that she was a synchronized swimmer from middle school through high school. Hana thought she needed to always be perfect. She set such ridiculously high standards for herself that it led her to having an eating disorder at a young age. When she learned that she is more than just a number, she started a journey of healing herself and now helps others with what she has been through on her food blog. Tune in to listen to her story. Check out thetaoofselfconfidence.com for show notes of Hana's episode, Hana's website, resources, gifts and so much more.