Get Lively With Jan

Hoping this is finding you and your loved ones well. This time of year we tend to chat a lot about gratitude and being thankful.   We also tend to talk... The post #160 Lessons from Gram appeared first on Get Lively Now.

I know, I know, this holiday season is NOT going as planned…  Life is pretty challenging these days, I get it, I'm feeling it too. So that's why I decided... The post #159 Your Simple Favorite Things appeared first on Get Lively Now.

And poof! It's Thanksgiving week! For many of you in the Get Lively world, it also means that we are almost at the end of our month long “Planksgiving” challenge.... The post #158 Why Things Work appeared first on Get Lively Now.

I got in my car and popped my Yeti in my cup holder. UGH!!!!  Sand in my cup holder!  (Confession: the sand has been there since the summer, but I... The post #157 Sand in Your Cup Holder appeared first on Get Lively Now.

Yes, my lively friends, it is time to celebrate as the Get Lively with Jan Show is celebrating it's 3rd ANNIVERSARY!!! Wow.  Three years.  156 episodes. I now have this... The post #156 Three Years of the Get Lively with Jan Show! appeared first on Get Lively Now.

Oh November, look at you jumping right out at us! I don't know about you, but given the current roller coaster of live, I decide to take a look at... The post #155 Back to Basics appeared first on Get Lively Now.

Ever feel like you just need to listen to a good story?   Sometimes I just want to hear joy in someone's voice and get a jolt of inspiration. Ever have... The post #154 Sometimes you just need a good story… appeared first on Get Lively Now.

I've been talking quite a bit lately about how we need to keep on LIVING even though it may feel l like we've hit the PAUSE button on life. Sure,... The post #153 We Think That Life Starts After These 3 Things appeared first on Get Lively Now.

Life feels SO short of stable right now. I keep saying that I feel like I'm playing one of those scam games at a carnival… Just feeling short of stable.... The post #152 “…feeling short of stable.” appeared first on Get Lively Now.

So the grocery store is now lined with floor to ceiling bags of candy. And this tends to kick off the season of clients coming to me and saying: HOW... The post #151 Are you overdoing it? appeared first on Get Lively Now.

A few weeks back, I gave a virtual talk at the Council on Aging in Truro.  (My mom was actually my co-host!) I was asked to give this talk to... The post #150 Why Fish Turn Water into Air appeared first on Get Lively Now.

“To be near something beautiful or precious but to be unable to experience it is the subtlest possible form of torture.” Robert Johnson Somehow I experienced this with a small... The post #149 Sometimes it is the Simplest of Moves that Sets You Free appeared first on Get Lively Now.

Find Your Spark The last several weeks have been a bit of a struggle. For many reasons, some very obvious that we are all going through, I was having a... The post #148 Find Your Spark appeared first on Get Lively Now.

The last few weeks I've been talking quite a bit about sadness, struggle, and trying to strike a balance with it all. This week will be no different – and... The post #147 Finding a Place for Sadness appeared first on Get Lively Now.

“It's okay, I'm fine.” “Yeah, but it could be so much worse.” “It's all good.” Raise of hands for whoever else has been saying this lately but actually feels like... The post #146 “It’s okay, I’m fine.” But in actuality, I’m not. appeared first on Get Lively Now.

The Delicate Balance of Living I had this thought earlier today and put it in my phone as a podcast topic. This delicate balance has been on my mind as... The post #145 The Delicate Balance of Living appeared first on Get Lively Now.

Enjoying a Massive Glass of Lemonade Can you feel the smile coming through?   I'm smiling because, after another week of the highs and lows, I'm having a moment of realizing... The post #144 Enjoying a Massive Glass of Lemonade appeared first on Get Lively Now.

I don't know about you, but do you feel like life has become one daily experiment after another? Do you find yourself coming up with scenario after scenario of what... The post #143 When Life Feels Like a Big, Scary Experiment appeared first on Get Lively Now.

Who else feels like they are living under a tightly woven web of worry these days? Whether the obvious concerns about living during the age of Corona or perhaps debating... The post #142 Stepping Away from the Web of Worry appeared first on Get Lively Now.

Change takes so long because we debate it EVERY day.  Dang.  Is that true or WHAT?! How many times have you decided that you want to make a change in... The post #141 Why change can take so darn LONG! appeared first on Get Lively Now.