Strength Culture's Quantum Lifting

The boys had Daniel Tsirlin on the podcast this week. After both Daniel and Jamie saw Jordan Peterson speak on his 12 Rules For Life Tour, the boys had plenty to discuss. 

Chapter 35 instalment of quantum lifting. The boys discuss their lifestyle changes, meditation and war films.  

The boys met up with the owner and founder of WSSC, Christian Woodford to discuss the topic of bullying. It is fair to say the boys got side tracked.

The boys sat down for the first podcast of 2019 and discussed all things from the Christmas and new year period and how the Turkey comes out in all of us. 

Charlie and Jamie sit down to discuss how Christmas time exposes the turkey in all of us and Jamie decides to rant about his newly read topic, determinism. 

Jay Ellis is Christian Woodford's right hand man down at WSSC and Jarrad Kay the owner of the Sixth Principle. The boys met up to discuss what constitutes a f@#$ wit 

Jamie talks about how he got fired from his first S and C role in elite sport and Charlie talks about his catch cry. 

Durham McInnes is the Owner and Head Coach at Core Advantage. Durham has played a role for many years in Australian Basketball at the international level for both Men and Women's basketball. He joins the boys on the podcast to talk about his journey from working with the boomers to running his own high performance facility with over 300 athletes. Links to Core Advantage Website: https://www.coreadvantage.com.au/ Instagram: https://www.instagram.com/core_advantage/ 

BMX Racer, Bodi Turner joins the boys on the podcast today to talk about his journey to the 2016 Rio Olympics, his one year suspension and the road to the 2020 Tokyo Olympics.  

The boys met up with Brendan Close, who on Monday the 8th of October finished his one year of no alcohol. Brendan decided to go one year with no alcohol to help raise awareness for a condition his brother was diagnosed with, epilepsy. The boys discuss his experience over this one year period and seek to learn more about epilepsy.    If you would like to suport Brendan's cause please follow the links below:   https://yourownevent.everydayhero.com/au/a-year-without-beer   http://www.supportepilepsy.com.au/event/WalkForEpilepsy-2018    

After one of the best AFL grand finals of the modern era, Charlie and Jamie sit down to discuss some of their most memorable and favourite sporting moments. 

The boys had Strength and Conditioning coach Jarrad Kay, the owner and founder of the Sixth Principle on for this epsiode. The boys discussed preparation, mindset and the difference between American and Australian Strength and Conditioning. 

The boys made their way down to Woodford Sport Science Consulting to meet up with head coach and owner Christian Woodford.

The boys take a look at their post holiday blues and what big events they have coming up to finish the year off. 

The boys made their way down to Core Advantage to meet up with Senior Coach and Head of Education Jacob Tober. They discussed all things from velocity based training, vegetarian diets, rogue birds and meditation. Core Advantage will be hosting the Power Summit on the 9th of Septemeber in which both Jamie and Jacob will be presenting, tickets can be purchased from the following link: http://www.coreadvantage.com.au/power   We are available for online coaching please email: melbstrengthculture@gmail.com Instagram ➢ Strength Culture Gym: https://www.instagram.com/melbournest... ➢ Jamie: https://www.instagram.com/j.smith.cul... ➢ Charlie: https://www.instagram.com/quantum_lif...      Website ➢ https://www.melbournestrengthculture.com  

The boys discuss how they manage to win the best male junior powerlifting team at the Australian National Championships last weekend. 

The boys take a look into the different trypes of stress inclduing eustress and distress and how important it is to take breaks.

The boys met up with Josh Balia, The founder of Weights for Mates. Weights for Mates is an organisation which aims to use the gym to promote awareness of mental health within young men. The boys discussed all things from mind set, mental health and the 5 big peronality traits. 

The boys have just finished season 1 of the hit TV series Westworld. This has lead to many great questions what is artificial intelligence? What is reality? And if something believes it is real, then why isn't it?   

The boys met up with Cam Elliott to talk about training through injuries, illness and Mothers who throw punches.