Nick Koumalatsos

It's no secret that Vince Vargas is a certified badass. Army Ranger with multiple combat tours, BORSTAR Medic for the US Border Patrol. Yet, that is not going to be the highlight of his life. Vince has lots of aspirations and is just getting started. Vince and Nick discuss what it takes to be a successful post service. Follow Vince Vargas at: https://vinnyroc.com/ https://www.instagram.com/vincent.rocco.vargas/ https://www.facebook.com/vincentroccovargas/ https://twitter.com/TheReal_Rocco https://www.snapchat.com/add/vinny_mac275/ https://itunes.apple.com/us/podcast/vinny-roc-podcast/id1284060556?mt=2 --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

I get a lot of questions about relationships and having a family while serving in the military or in Special Operations. Here is my story about how much I was deployed and how I dealt with the distance between my daughters and I. --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

Nick and Bryce discuss Bryce's new podcast hosted by The Darby Project and upcoming climbing events. Ranger for Life Podcast: https://anchor.fm/ranger-for-life Vet Expo:https://vetxpo.com/ Climbing Donations:https://www.crowdrise.com/o/en/campaign/raider-project-goes-climbing/raiderproject Climbing Sign Up: https://www.raiderproject.org/pages/climbing-retreat --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

Holy Smokes. Here it goes... Big news. Miss Capra and I are getting married! Ali and I share my proposal story and lots of other secrets. It's a huge step. We are stoked to share it with you. --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of the Basic Reconnaissance Course (BRC). While having the overall stamina to be physically superior while attending your training at BRC. We have scientifically broken down the BRC requirements in order for you to optimize your potential without overtraining or causing injury. Understand, you are embarking on a journey where your teammates are going to have to rely on you. You being the weak link in the chain will jeopardize the team mission or even their life. Many have attempted to earn the title Recon Marine but very few accomplish that mission. Preparation, training, and mindset is everything. Marine Recon Prep Www.MarineReconPrep.com --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

This is a 12-week program designed to develop the strength and stamina to successfully complete every physical aspect of the Basic Reconnaissance Course (BRC). While having the overall stamina to be physically superior while attending your training at BRC. We have scientifically broken down the BRC requirements in order for you to optimize your potential without overtraining or causing injury. Understand, you are embarking on a journey where your teammates are going to have to rely on you. You being the weak link in the chain will jeopardize the team mission or even their life. Many have attempted to earn the title Recon Marine but very few accomplish that mission. Preparation, training, and mindset is everything. Marine Recon Prep Www.MarineReconPrep.com --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

RV life continues. Finished up in Panama City Beach and headed over to Pensacola to visit Dad and Sis. Ate some good food and watched my sister's boyfriend get attacked by hornets. --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

Why We Have Been Fighting! In this podcast Miss Capra and I will be discussing why we have been fighting. Make sure you drop a like for us! Hope you enjoy! --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

People often ask me ways I keep up with the competition. The answer is simple. I don't. I am always working to be the best version of myself and my brand everyday. There is enough good to go around, I am working to build my business and focus my own shit. --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

So there I was in the back of a Tahoe getting to record a podcast with the great Kirk Weisler A.K.A. The Chief Moral Officer! Kirk shares a story of 100’s of adults not taking the initiative to pick up poop on the field and how that one story has jumpstarted his career of teaching Fortune 500 companies how and why to take initiative. --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

Miss Capra and I took your advice and did a couples Q&A to share our dirtiest secrets. Who we were BEFORE we met. Why we started a youtube and how we like our breakfast. This girl is doing big things and can tell all of you How NOT to be a Miserable Cow! --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

I was shocked and extremely upset to hear that an evil person had attacked innocent by standards at Youtube's Headquarters yesterday in San Francisco. I'm wishing the best to the individuals and the families of those injured in yesterday's attack. This was a coward's attempt to spread terror to gain leverage for their political agenda. I hope that everyone and YouTube will look at this objectively and have very educated and intelligent discussions about the situation. The last thing we need is more knee-jerk reactions when discussing gun control and active shooters. This at the root is a people problem, not a gun problem. --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

Josh Honsberger, Ali Capra, and I had a great time at the NSCA Tactical Strength and Conditioning Conference. Very honored that they asked me to speak there and they said me to speak. Great linking up with old friends in Norfolk and hearing some great people in the Tactical Strength and Conditioning Community. --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

The Raider Project Crew had about 4 hours on the road when we were heading to Joshua Tree for our West Coast Climbing Retreat. Figured it was a good time to have a quick Q&A with Karl Monger and Brian Bishop about the power of positivity. --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

With all of this "Marching for our lives" stuff going on I thought it would be right for this Tactical Tuesday if we had a candid conversation about the issues at hand. I'm baffled, confused, and downright dumbfounded that Americans are marching to put their safety and security in the government that they say they don't trust... Using there constitutional right to take away their constitutional right.... --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

Nick shares his thoughts on doing the bare minimum. --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

It has been six months since Josh Honsberger and I published USMC Prep and Raider Prep. We have learned a lot and seen some amazing results. We wanted to share those results with you and some of the methodologies behind training for the military and what an individual SHOULD be focusing on instead of what others are telling them. There is a lot of bad information out there that is coming from haters and slackers, so we wanted to set the stage for some positive performance. --- Support this podcast: https://anchor.fm/nick-koumalatsos/support